Welcome To The Archive
We Store All Things LiveFit Here In The Archive Which Also Updates Itself With The Latest Content That We Post! Don’t Know Where To Start? Check Out The Categories Of Posts To See What You Are Interested In!
Latest Posts
Maybe you are the problem?
There comes a time when you have to look at yourself in the mirror and be honest with yourself.... "Why am I not in the shape I know I should be in?" "Why do I keep self sabotaging my results when I know I want to be better?" "What do I need to STOP doing in order to...
Harnessing Your Cheat Meals
So it's the beginning of the year and so much of the American population started brand new diets this past week, including our LiveFit clients following the 6 Week Shred program. Chances are about 50/50 that you survived the week and did pretty well. Odds are about...
This will work for you. I promise!
f you were looking for a hard-hitting, motivational email this morning, well here it is. You see, way too often people use excuses. Excuses come in a million different forms from ways of stalling, ways of avoiding, ways of deflecting, or covering up laziness. But...
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Podcasts
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Transformations
Each month we host a free nutrition seminar teaching you a solid nutritional foundation, how to set up a daily meal.
Nutrition
Private small group training with up to 6 others with similar goals, ability levels and strength. Clients meet as little as.
Motivation
Each month we host a free nutrition seminar teaching you a solid nutritional foundation, how to set up a daily meal.
Lifestyle
For less than $1 per day you are in the position to take control of your health, your fitness, your energy and your body.
General
Each month we host a free nutrition seminar teaching you a solid nutritional foundation, how to set up a daily meal.
Fitness
Each month we host a free nutrition seminar teaching you a solid nutritional foundation, how to set up a daily meal.