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21 REASONS WHY!

21 REASONS WHY!

by Derek Kuryliw | Mar 4, 2020 | Fitness, Free Webinars, General, Lifestyle, Nutrition, Weight Loss

Don’t skim over this email…because I’m writing just to you today. I understand the frustrations that you have when it comes to you body. I know all about your insecurities about your shape and how hopeless that can feel. And today I’m here to motivate you to take...
What are you REALLY losing? (scale vs truth)

What are you REALLY losing? (scale vs truth)

by Derek Kuryliw | Feb 4, 2020 | Free Webinars, General, Lifestyle, Weight Loss

One thing that always blows my mind is how clients put so much stock into numbers that most of the time they really don’t understand. So today’s topic is “Analyzing YOUR Measurements!” I had a perfect situation and opportunity to show you real...
re: do you even care anymore?

re: do you even care anymore?

by Derek Kuryliw | Nov 25, 2019 | Free Webinars, Lifestyle, Weight Loss

It’s amazing what happens when you hear someone talking about what they want to accomplish… …and then you hear their excuses about not having enough time, money or ‘the gym is just too far away’… …and then you see their...
Mike Gutauskas Transformation Tuesday

Mike Gutauskas Transformation Tuesday

by Derek Kuryliw | Sep 3, 2019 | Client Stories, Fitness, Lifestyle, Male, Motivation & Fitness, Nutrition, Over 20 pounds lost, Transformation Tuesday Success Stories, Weight Loss

In the beginning of January, I stepped on my and scale I was the heaviest I have ever been, 228lbs. I have never been a New Year’s Resolution type of person, but I said to myself “I need to start eating better”. I attribute my weight gain to stress, beer and...
“Finally, I was on a journey to happiness.” Kelly Dorr Transformation Tuesday

“Finally, I was on a journey to happiness.” Kelly Dorr Transformation Tuesday

by Derek Kuryliw | Aug 6, 2019 | Transformation Tuesday Success Stories, Weight Loss

My transformation journey started in February when my sister Kacy Short pushed me to try bootcamp. I was very reluctant to join her as I’m extremely shy and never thought group workouts were for me. But, oh how I was wrong! I want to thank Kacy for always believing in...
From disappointment to satisfaction- Ian Carmichael Transformation

From disappointment to satisfaction- Ian Carmichael Transformation

by Derek Kuryliw | Jun 25, 2019 | Client Stories, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Back in December of 2018, I weighed myself for the first time in almost a year, and when the scale revealed that I weighed over 256 pounds, I wasn’t surprised, but disappointed with myself. In fact, it wasn’t even disappointment: it was genuine...
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