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Hey have you every thought about this?

Hey have you every thought about this?

by Derek Kuryliw | Jan 19, 2020 | Client Stories, Fitness, Free Webinars, General, Lifestyle

Too often we put worry on a pedestal and have a way of blocking out all previously aquired confidence. We ask ourselves… “what if it doesn’t work?” “what if I get busy?” “what if I can’t do it?” Instead...
What your first time should feel like…

What your first time should feel like…

by Derek Kuryliw | Jan 7, 2020 | Client Stories, Free Webinars, General, Lifestyle, Motivation & Fitness, Uncategorized

Today is day #1 of healthier eating and exercise for 150+ LiveFit clients, and about 20 newbie first timers! So needless to say, some things are going to change in people’s lives quickly. Today you can either… a) stay doing the same thing they are...
Mike Gutauskas Transformation Tuesday

Mike Gutauskas Transformation Tuesday

by Derek Kuryliw | Sep 3, 2019 | Client Stories, Fitness, Lifestyle, Male, Motivation & Fitness, Nutrition, Over 20 pounds lost, Transformation Tuesday Success Stories, Weight Loss

In the beginning of January, I stepped on my and scale I was the heaviest I have ever been, 228lbs. I have never been a New Year’s Resolution type of person, but I said to myself “I need to start eating better”. I attribute my weight gain to stress, beer and...
From disappointment to satisfaction- Ian Carmichael Transformation

From disappointment to satisfaction- Ian Carmichael Transformation

by Derek Kuryliw | Jun 25, 2019 | Client Stories, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Back in December of 2018, I weighed myself for the first time in almost a year, and when the scale revealed that I weighed over 256 pounds, I wasn’t surprised, but disappointed with myself. In fact, it wasn’t even disappointment: it was genuine...
YOU are Worth It! (Melissa Story)

YOU are Worth It! (Melissa Story)

by Derek Kuryliw | Dec 11, 2018 | Client Stories, Mental Health/Depression, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

So here it is… This was way harder for me than I imagined it would be. Telling my truth and reliving the moments that lead me here proved to be an emotional process. Thank you for choosing me, it was really unexpected and I’m flattered by all the encouragement!...
Forty and Fit (or fat?)

Forty and Fit (or fat?)

by Derek Kuryliw | Oct 23, 2018 | Client Stories, Fitness, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Transformation Tuesday blog by: Leslie Vachon May of 2018 I turned 40 and was the heaviest of my entire life. I was so unhappy, but also unmotivated that I figured this was it. There was never time or money to do anything about it. I decided to try LiveFit because a...
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