by Derek Kuryliw | Sep 3, 2021 | Cardio Fitness, Client Stories, Fitness, Free Webinars, Lifestyle, Male, Mental Health/Depression, Motivation & Fitness, Weight Loss, Wellness
Are you having problems in your life? Are you avoiding dealing with these problems? Are you avoiding making choices because you’re anxious of new problems that might arise? Unfortunately this situation is extremely common and chances are you’re going...
by Derek Kuryliw | May 25, 2014 | Cardio Fitness, Fitness, General, Lifestyle, Motivation & Fitness, Weight Loss, Wellness
Think you’re training hard? Think again. A six-time champion natural bodybuilder teaches you how to crank it up for insane results. by Skip La Cour Intensity. In the recipe for incredible results, it’s an essential ingredient. Cookies aren’t sweet...
by Derek Kuryliw | Feb 20, 2014 | Cardio Fitness, Client Stories, Fitness, General, Lifestyle, Motivation & Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
This past Wednesday, February 19th, my New Port Richey Bootcamp team wrapped up our 6 week Body Transformation Challenge. University of Scranton Journal of Clinical Psychology released a study January 1st of this year that stated that only 8% of the American...
by Derek Kuryliw | Dec 9, 2013 | Cardio Fitness, Fitness, General, Lifestyle, Motivation & Fitness, Uncategorized, Weight Loss
Your Body Has Limits! Being in the fitness industry and always trying to stay on the cutting edge of the latest training, nutrition and supplement buzz I do A LOT of reading. I love facts, analysis and figures. (probably from years of playing baseball and being...
by Derek Kuryliw | Dec 1, 2013 | Cardio Fitness, Client Stories, Fitness, General, Lifestyle, Uncategorized, Weight Loss, Wellness
Guest blog by bootcamper: Jamie Adcock Derek smirks, “Hope you’re feeling competitive today” as we march up the driveway. I wondered why, not taking into consideration the rope around his neck. He’s so unpredictable. But what the heck! I’m up for anything....
by Derek Kuryliw | Oct 30, 2013 | Cardio Fitness, Client Stories, Uncategorized, Weight Loss
Guest blog by LiveFit bootcamp client: Jamie Adcock One might ask one’s self, “Self, how is it humanly possible to get scraped knees without ever hitting the ground?” I’ll tell you!… Drum roll please…….. Standing Tire Obstacle Course! OH YEAH!! This course tests...
