Derek Kuryliw | New Port Richey Personal Trainer | Bootcamp

Latest Blog Post

Total Body Team Transformation Challenge

Get ready for the BIGGEST Team Transformation Challenge of the Year at LiveFit Bootcamps!!! Every year we have multiple transformation challenges but the team challenges, by far, are the most popular and produce the greatest results. What is it? We kick off the challenge by measuring every clients belly, hip and thighs and testing their starting body fat percentage. We also test every client in 20 different exercises and challenges to determine how many repetitions or how long each particular[…]

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Join us for Beach Bash!

Get ready for the first-ever LiveFit Bootcamp Beach Bash! Part Party, part Workout, part Challenges and TONS of teamwork will combine for a memorable morning with a group of the most motivating and inspirational people in your life. This all goes down at 10 a.m. on Saturday June 3rd at Sunwest Mines. The park opens at 10 a.m. (parking fee) and we will immediately begin set up afterwards. Water, Gatorade and fruit will be provided to keep everyone energized and[…]

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50 Shaved and Gray- Michaels Amazing Transformation!

My inspiration came from Corey (Cottrell) and (Robert) Kirby. I’ve watched them play music gigs for years and the drinking that goes along with it. I got to see both of them working out and starting their transformation’s. I wanted to get on board and start bootcamp. I was actually on board and ready to start before I had my scare at the hospital where they told me my heart wasn’t working properly. So that was the start, it was a[…]

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“One Day or Day One?” -Client blog by Hayley

Guest blog post by LiveFit Bootcamp client Hayley Cochran: I’m encouraging anyone in the area to try LiveFit – Bootcamps, Personal Training, Nutritional Coaching. Try it out for 2 weeks for just $1 dollar.. yea you read that right.. ONE DOLLAR! You’re literally risking nothing to try out my gym. I’ve been going to LiveFit for 7 months now and I am strictly a client, but results speak for themselves and I have no problem supporting something that has 100%[…]

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14 Day Meal Plan - Healthy Dessert/Snack Recipes - At Home Workouts

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