“Being a personal trainer and sports nutritionist has provided me a platform to educate, inspire and lead people to a better life. I take great pride in helping people find a passion for fitness that previously wasn’t possible due to constant failures and misguided diet struggles.” – Derek Kuryliw, Personal Trainer
Blogs, PROGRAMS, TIPS & FREE STUFF.
We post new content every single day! Multiple times a day! So much that you’ll feel like crap if you are doing anything but joining us at LiveFit. We have posts, podcasts, videos, meal plans, home workouts, and so much more! So what are you waiting for?
Meet The Team
Hunter | Skyler | Micki | Michelle | Derek | Ashley | Rolando
Meet The Team
We have a dedicated team of personal trainers at the ready to help you with your transformation today! Whether you have never been active or are a sweat junkie you will love hanging out with our team at the LiveFit facility. We have our own warehouse space in Bayonet Point off of US-19 that we use six days a week for our members to get sweaty in. Check out our programs and come in and join us for transformation of a lifetime as we all aim to LiveFit.
Pick The Perfect program for you
We have programs available six days a week plus plenty of online, at-home work outs that you can use to make sure you are always staying active. Check out our programs below to see what works best for you!
For further questions or if you want to see our schedule scroll down below for our FAQ. Otherwise reach out to Derek directly to see what is the best start for you. Feel free to text 24/7!
$11-19.50 per session
Private small group training with up to 3 others with similar goals, ability levels and strength. Clients meet 2 – 5 times weekly with their trainer and training partners.
Fitness Bootcamp - New Clients
1 Week FREE Pass
Fitness boot camp for all ages, ability levels and previous injuries. Beginners are welcomed and helped with modifications and coaching every step of the way!
Try 1 week free!
All new clients can sign up today to get 1 week of UNLIMITED bootcamp sessions and also includes a customizable meal plan! What better way to start your transformation?
What kind of things do we do?
How often should I attend?
My goal for all new clients is 4 workouts per week, preferably Monday-Thursday. Then Friday, Saturday and Sunday become make-up or bonus days if necessary.
What if I’m a beginner and not in shape?
Our program is PERFECT for beginners and EVERYONE that starts with us is out of shape! Our trainers provide modifications for all injuries and ability levels. I recommend newbies attend 6am or 6:30pm for your first few workouts for more personal attention. Arrive 20 minutes early your first day to complete a waiver and meet your trainers ?
What is the cost (investment in YOU)?
Our plans range from $2.50 – $5 per day depending on facility access, how many weekly check-ins, family or our Community Hero plan.
All registrations include bootcamp and live virtual workout access, multiple weekly trainer check-ins, LVFT University membership, meal plans, weekly Zoom accountability meeting and daily text access 24/7 for tips, recipes and support.
Plus with our UNLIMITED sessions format, you can take your fitness as far as you’d like with up to 20 training session options per week!
What do I need to bring?
All you need to bring is a positive attitude, a BIG bottle of water, a towel for your sweat, comfortable clothing and sneakers, we will provide the rest!
What if I don’t like it, is there a contract?
What is the Covid-19 registration policy?
ONLINE REGISTRATION ONLY. No Payments Accepted on site. Use the 1 Week Free Trial link to get started.
If I asked you who was your greatest influence in your life, who would you name?If you had an opportunity to sit on a beautiful park bench to talk for an hour with ANYONE past or present, who would it be? Why?What I want to share with you today is that the same people...
The cookie is the outcome, but the individual ingredients added, the temperature cooked, the duration, etc leads to how the cookie tastes.New Video ➡️ What ingredients are in your "cookie"? Listen to Podcast Now ➡ What ingredients are in your...
In life it's about choosing the lesser of evils sometimes, and determining which battles you want to fight. When it comes to nutrition and exercise you cannot fight every single battle, and every battle is not meant to be won today. Truth Bomb #1 - Sure crunches...
VOTE FOR YOUR FAVORITE CLIENT STORY! https://youtu.be/bhkFdQTqgMg Read all 15 interviews, click here ⬇ Top Success Stories of 2020 Then scroll to the bottom of the page to vote for your favorite! VOTE FOR YOUR FAVORITE!!!...
Challenge entry includes... 5 week transformation challenge (1/11-2/15)Attend up to 21 bootcamp workouts weekly (Monday-Saturday)Free access to all Friday workouts, plus bring a friend freeUnlimited live virtual, pre-recorded and home workout optionsPre and post...
It's one of the single most used supplements in the fitness world yet there is so much misunderstanding about them... Do they work? How does it taste? How does powder help me burn fat? When should I drink it? Can I have too much...
Today is all about temptation and indulgence...sprinkled in with a little bit of built in restraint! Sometimes we are craving things that just don't fit in our day-to-day meal plan. Should you avoid them and push through? Should you give in to the temptation and eat...
No matter what this year threw at you, I'm pretty sure it was something out of the norm and brought you additional challenges that you were not expecting.If you fell of track with your health and fitness, it's understandable.BUT it's not forgivable!!!And I don't mean...
Are you ready to drop some extra fluff, tighten up your waistline and tone up your arms and legs just in time for Memorial Day? Then the Summer Body Shredder transformation challenge is for you! No matter your conditioning or ability level this 30 day program will...
When: Friday April 30th, 2021 7:30pm-8:30pm Where: LiveFIt Bootcamps 7037 Elizabeth Ave, Hudson, FL 34667 But this is not your typical bootcamp workout with the doors wide open and lots of bright lights... LiveFit will be transformed into a lit up neon drum club! ...