Mental Health/Depression | Derek Kuryliw

Mental Health/Depression

Mental Health/Depression

“I feel accomplished by being comfortable in my own skin” Jessica Jameson Mental & Physical Transformation!

Posted under: Lifestyle, Mental Health/Depression, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Wellness

Before I started LiveFit I was living a very crazy hectic life in which nutrition and exercise were very far from my mind. I owned 2 separate bars for 10 years and was very much in the bar scene and the lifestyle that goes with it. October of 2016 I made a huge life decision to walk away from that party scene. This was the first year I started focusing on my mental health and working, rewiring all my perceptions and attitudes.[…]

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YOU are Worth It! (Melissa Story)

Posted under: Client Stories, Mental Health/Depression, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

So here it is… This was way harder for me than I imagined it would be. Telling my truth and reliving the moments that lead me here proved to be an emotional process. Thank you for choosing me, it was really unexpected and I’m flattered by all the encouragement! Truth be told…I knew about LiveFit 3 years ago from several co-workers that were boot campers and I was a Facebook stalker for about 2 years before deciding I was done[…]

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How I Dropped 45 Pounds in 6 Months (Kristen’s Transformation)

Posted under: Client Stories, Mental Health/Depression, Motivation & Fitness, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Transformation Tuesday blog by: Kristen Mitchell My name is Kristen Mitchell and I was asked to write a bit about my my experiences with LiveFit. I am very nervous about writing this but feel like maybe something I say can help to inspire someone else to choose to live a healthy life. Joining LiveFit has definitely changed my life, my body, and my spirit. I have had trouble with my weight my entire adult life. I missed out on a[…]

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Top Transformation of 2016 (over 120 pounds lost!)

Posted under: Client Stories, Free Webinars, Lifestyle, Mental Health/Depression, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Face it, it’s tough to lose 10 pounds. It’s even tougher to lose 20 pounds. And it’s near impossible to lose any weight and KEEP IT OFF for any extended duration of time. Well, not if you do it the right way. If you start by focusing on making yourself healthier, fuel your body with the correct foods and exercise for mobility and stamina…then your side effect will be weight loss, stronger muscles and a healthier YOU! It’s only when[…]

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