How I Dropped 45 Pounds in 6 Months (Kristen’s Transformation)

How I Dropped 45 Pounds in 6 Months (Kristen’s Transformation)

Transformation Tuesday blog by: Kristen Mitchell My name is Kristen Mitchell and I was asked to write a bit about my my experiences with LiveFit. I am very nervous about writing this but feel like maybe something I say can help to inspire someone else to choose to...
Top Transformation of 2016 (over 120 pounds lost!)

Top Transformation of 2016 (over 120 pounds lost!)

Face it, it’s tough to lose 10 pounds. It’s even tougher to lose 20 pounds. And it’s near impossible to lose any weight and KEEP IT OFF for any extended duration of time. Well, not if you do it the right way. If you start by focusing on making...