by Derek Kuryliw | Nov 13, 2020 | Uncategorized
It’s one of the single most used supplements in the fitness world yet there is so much misunderstanding about them… Do they work? How does it taste? How does powder help me burn fat? When should I drink it? Can I have too much...
by Derek Kuryliw | Nov 8, 2020 | Uncategorized
Today is all about temptation and indulgence…sprinkled in with a little bit of built in restraint! Sometimes we are craving things that just don’t fit in our day-to-day meal plan. Should you avoid them and push through? Should you give in to the temptation...
by Derek Kuryliw | Nov 6, 2020 | Uncategorized
No matter what this year threw at you, I’m pretty sure it was something out of the norm and brought you additional challenges that you were not expecting.If you fell of track with your health and fitness, it’s understandable.BUT it’s not...
by Derek Kuryliw | Nov 2, 2020 | Uncategorized
Sign up for any LiveFit program by November 8th and we will include a second month completely free to take you into 2021 in better shape than you started 2020! Plans vary from $75 up to $149 monthly depending on weekly access, commitment length (month to month or 12...
by Derek Kuryliw | Jul 14, 2020 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness
Looking back over the past 4 months as a trainer and business owner, I’ve recognized a BIG glaring mistake that I wanted to share with you today. The reason I want to share my personal mistakes is because it will 100% make a bigger and better impact on your...
