So, this has been a long journey for me so far. I started out when SlimFit (before being named LiveFit) was starting and then “fell off the wagon” for a while a long while. I still tried hard to get into shape at home, but I had sooooooo many excuses. Excuses like: it costs too much, I don’t like that kind of food, no one at home supports me, I can’t workout that hard, its too hot out there, I’m[…]
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Transformation Tuesday guest blog by Mindi Marker… A shattered kneecap is what started me on my road to Personal Fitness. After my repair, my doctor said I would probably never regain full mobility in my knee. That hit me like a ton of bricks as I was no spring chicken and had visions of having to use a walker or worse. So I decided that wasn’t going to happen and started doing an online workout at home and going to[…]
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Transformation Tuesday blog by: Susan Dovydaitis I got it. I got that famous text from Derek! Write about your current transformation. What? Me? I texted Derek back saying he sent it to the wrong person. No, he said “no mistake.” I started coming to LiveFit just before I turned 50. I was in sorry shape. With the expertise of the LiveFit team I regained the athlete in me. Then I let some life challenges, an injury and taking care of[…]
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Transformation Tuesday blog by Bernadette Manglaris I started LiveFit Bootcamp thanks to two friends that were also attending. I was at my son’s football game his Senior year and saw them and knew I was going to be an empty nester soon and it was my time to start thinking about myself and needed something to fill the extra time once he went away to College. I had always been an athletic person, but that all went on the back[…]
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Transformation Tuesday blog by: Becky Zizzo I decided to start at LiveFit because I had grown tired of talking about, preparing for and researching my fitness plan to death. Don’t get me wrong, there’s a time for that. But it was time for less research and more ACTION! Like most people, I was afraid to walk through those doors for the first time. In a previous transformation blog I talk about that 4-letter word, F E A R! By nature,[…]
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Transformation Tuesday blog by: Sandy Kelley How did I start bootcamp….? My friend/co-worker April Kalloch would tell me about her son in law’s boot camp program (LiveFit BootCamp) every day when we went walking on our breaks at work. I had just started going to his dad’s chiropractic office a few months before and I would peek out the window to see what was going on!! It looked like fun but to be honest with you the words “bootcamp” was[…]
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Transformation Tuesday Blog by: Alicia Drago In high school I had such poor muscle strength in my knees that I spent a few months going to physical therapy to correct it. I was awkwardly clumsy and never athletic. Joining bootcamp was a big deal for me. It took a friend and me two years to sign up from the first time we talked about it! Having my friend as an accountability partner has been one of my biggest motivators. If you can[…]
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Transformation Tuesday blog by Jim Stolz… When my wife first asked to start bootcamp, I said oh no. Our neighbors were going and some of our other friends too. We went on a cruise in 2015 over the summer and I had a hard time climbing the stairs. I would lose my breath so easily. I was miserable and unhappy. I knew something had to change, but was not sure what to do or where to begin. We talked with[…]
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