by Derek Kuryliw | Jun 17, 2019 | Free Webinars, Lifestyle, Motivation & Fitness, Uncategorized, Weight Loss, Wellness
It starts today. No matter if it’s your come back, your redemption story or it’s time for you to push the gas a little harder and step things up. Now before reading that and getting overwhelmed thinking of all the changes you have to make, STOP! Make one...
by Derek Kuryliw | May 24, 2019 | Motivation & Fitness, Weight Loss
So I have to admit a complete guilty pleasure of mine to you and then the subject line will make sense when I explain… I was brought up in the Catholic church and in fact I was an alter boy for several years. No matter your opinions on religion, I’m pretty...
by Derek Kuryliw | Dec 11, 2018 | Client Stories, Mental Health/Depression, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
So here it is… This was way harder for me than I imagined it would be. Telling my truth and reliving the moments that lead me here proved to be an emotional process. Thank you for choosing me, it was really unexpected and I’m flattered by all the encouragement!...
by Derek Kuryliw | Oct 23, 2018 | Client Stories, Fitness, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by: Leslie Vachon May of 2018 I turned 40 and was the heaviest of my entire life. I was so unhappy, but also unmotivated that I figured this was it. There was never time or money to do anything about it. I decided to try LiveFit because a...
by Derek Kuryliw | Jul 24, 2018 | Client Stories, Male, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog by Transformation Tuesday success story: John Lambert I decided to begin changing my eating habits/lifestyle and looking for a gym to join after seeing myself in group photo of coworkers. I checked the scale that day, and saw a number I was not comfortable...
by Derek Kuryliw | Jul 10, 2018 | Client Stories, Lifestyle, Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog by Transformation Tuesday success story Skyler Doughty I started BootCamp in January and what really made me start was that I really wanted to lose weight, but was having trouble sticking to a diet, gym schedule, and I almost got stuck in this cycle of...
