Transformation Tuesday blog by Bernadette Manglaris I started LiveFit Bootcamp thanks to two friends that were also attending. I was at my son’s football game his Senior year and saw them and knew I was going to be an empty nester soon and it was my time to start thinking about myself and needed something to fill the extra time once he went away to College. I had always been an athletic person, but that all went on the back[…]
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Transformation Tuesday blog by: Becky Zizzo I decided to start at LiveFit because I had grown tired of talking about, preparing for and researching my fitness plan to death. Don’t get me wrong, there’s a time for that. But it was time for less research and more ACTION! Like most people, I was afraid to walk through those doors for the first time. In a previous transformation blog I talk about that 4-letter word, F E A R! By nature,[…]
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Transformation Tuesday blog by: Sandy Kelley How did I start bootcamp….? My friend/co-worker April Kalloch would tell me about her son in law’s boot camp program (LiveFit BootCamp) every day when we went walking on our breaks at work. I had just started going to his dad’s chiropractic office a few months before and I would peek out the window to see what was going on!! It looked like fun but to be honest with you the words “bootcamp” was[…]
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Transformation Tuesday Blog by: Alicia Drago In high school I had such poor muscle strength in my knees that I spent a few months going to physical therapy to correct it. I was awkwardly clumsy and never athletic. Joining bootcamp was a big deal for me. It took a friend and me two years to sign up from the first time we talked about it! Having my friend as an accountability partner has been one of my biggest motivators. If you can[…]
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Transformation Tuesday blog by Jim Stolz… When my wife first asked to start bootcamp, I said oh no. Our neighbors were going and some of our other friends too. We went on a cruise in 2015 over the summer and I had a hard time climbing the stairs. I would lose my breath so easily. I was miserable and unhappy. I knew something had to change, but was not sure what to do or where to begin. We talked with[…]
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Transformation Tuesday by Mike Ambrosio Thank you Derek for soliciting for my “story”… My wife, with concern for my health and longevity, had been trying to get me to join her at a LiveFit bootcamp session for years. I have never been the most physically active individual but did start to notice a decline in my health over the past few years as well as an accelerated increase in weight gain. I finally agreed to try out boot camp with[…]
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Transformation Tuesday blog by: Kristen Mitchell My name is Kristen Mitchell and I was asked to write a bit about my my experiences with LiveFit. I am very nervous about writing this but feel like maybe something I say can help to inspire someone else to choose to live a healthy life. Joining LiveFit has definitely changed my life, my body, and my spirit. I have had trouble with my weight my entire adult life. I missed out on a[…]
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Though you are forewarned when competing that there’s going to be more than just one challenge between diet, prep and the mental drain that you go through to get where you want to be and still ending with “Coulda Shoulda Woulda”. I definitely had my fair share of “Coulda Shoulda Woulda”. Though I truly believe Peak Week (the week before stepping on stage) was by far the worst weak leading up to my first competition. More than once I said[…]
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