by Derek Kuryliw | Aug 6, 2019 | Transformation Tuesday Success Stories, Weight Loss
My transformation journey started in February when my sister Kacy Short pushed me to try bootcamp. I was very reluctant to join her as I’m extremely shy and never thought group workouts were for me. But, oh how I was wrong! I want to thank Kacy for always believing in...
by Derek Kuryliw | Jun 25, 2019 | Client Stories, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Back in December of 2018, I weighed myself for the first time in almost a year, and when the scale revealed that I weighed over 256 pounds, I wasn’t surprised, but disappointed with myself. In fact, it wasn’t even disappointment: it was genuine...
by Derek Kuryliw | Jun 17, 2019 | Free Webinars, Lifestyle, Motivation & Fitness, Uncategorized, Weight Loss, Wellness
It starts today. No matter if it’s your come back, your redemption story or it’s time for you to push the gas a little harder and step things up. Now before reading that and getting overwhelmed thinking of all the changes you have to make, STOP! Make one...
by Derek Kuryliw | May 24, 2019 | Motivation & Fitness, Weight Loss
So I have to admit a complete guilty pleasure of mine to you and then the subject line will make sense when I explain… I was brought up in the Catholic church and in fact I was an alter boy for several years. No matter your opinions on religion, I’m pretty...
by Derek Kuryliw | Dec 11, 2018 | Client Stories, Mental Health/Depression, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
So here it is… This was way harder for me than I imagined it would be. Telling my truth and reliving the moments that lead me here proved to be an emotional process. Thank you for choosing me, it was really unexpected and I’m flattered by all the encouragement!...
by Derek Kuryliw | Oct 23, 2018 | Client Stories, Fitness, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by: Leslie Vachon May of 2018 I turned 40 and was the heaviest of my entire life. I was so unhappy, but also unmotivated that I figured this was it. There was never time or money to do anything about it. I decided to try LiveFit because a...
