by Derek Kuryliw | Aug 27, 2018 | Client Stories, Motivation & Fitness, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized
Guest blog post by Transformation Tuesday success story Belinda Moore… I owe my start at LiveFit to Cindy Smith and Kristen Mitchell. I had met them through another exercise program we were doing. They had texted me one day to tell me about a new place they had...
by Derek Kuryliw | Jul 24, 2018 | Client Stories, Male, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog by Transformation Tuesday success story: John Lambert I decided to begin changing my eating habits/lifestyle and looking for a gym to join after seeing myself in group photo of coworkers. I checked the scale that day, and saw a number I was not comfortable...
by Derek Kuryliw | Jul 10, 2018 | Client Stories, Lifestyle, Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog by Transformation Tuesday success story Skyler Doughty I started BootCamp in January and what really made me start was that I really wanted to lose weight, but was having trouble sticking to a diet, gym schedule, and I almost got stuck in this cycle of...
by Derek Kuryliw | Jun 26, 2018 | Client Stories, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog by Transformation Tuesday success story Leanne Garrison… **EDITORS NOTE- the word “Class” cannot be used at LiveFit. Each time it is said, the client has either 5 burpees or 1 lap on the spot. It’s just a fun game we play. Feel free...
by Derek Kuryliw | Jun 19, 2018 | Client Stories, Male, Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized
In September, I will be celebrating 4 years being at LiveFit and going into my 2nd year as a trainer. This past weekend, I competed in my 7th show and moved up from men’s physique, to Classic physique. I began 15 weeks ago with the goal in mind to get in the best...
by Derek Kuryliw | May 22, 2018 | Client Stories, Motivation & Fitness, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday Blog by: Cindy Smith In August 2017 I knew I needed a change in my workout, so I emailed Derek and talked to him about his boot camp. I had just had surgery on my wrist a few weeks prior so I was scared about hurting my wrist until I got...
