Over 50 | Derek Kuryliw

Over 50

Over 50

From Open Heart Surgery to Flipping Tires in 2 Years (Blanca’s Transformation)

Transformation Tuesday success story written by Blanca Nevarez… So what got me started was hearing how awesome LiveFit Bootcamp was from a good friend and former client of LiveFit named Nick Galida . The defining moment was seeing that at all the videos and pictures of people’s progress from LiveFit were from so many different ages. That made me feel good that if so many people could do this, so could I, even with the struggles with my health. Of[…]

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My Fit Family (Tammy’s Transformation)

I starting going to LiveFit boot camp with the help and encouragement of April Ames. I watched April come into work day after day after working out with the 6am group. I didn’t think I could get up this early and make it to a work out. April encouraged me to just come with her once and try it out. I loved how the energy of the group was so warm and positive and everyone knew your name. It felt[…]

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Kim & Debbie Transformation Journey

Guest blog post by Transformation Tuesday success stories Debbie Rish & Kim Durocher… Debbie’s Story: I started LiveFit  2 years ago after seeing a noticeable difference in my friend Michelle. Not only in her body appearance but the positiviness that surrounded her. So even though it took me several weeks to get the courage to walk through those big warehouse doors by myself, I just did it. Yes, at first I felt scared and completely out of my comfort zone. From[…]

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From FEAR to FEARLESS (Belinda’s Transformation)

Guest blog post by Transformation Tuesday success story Belinda Moore… I owe my start at LiveFit to Cindy Smith and Kristen Mitchell. I had met them through another exercise program we were doing. They had texted me one day to tell me about a new place they had tried out. They both wanted me to come do a 2 week trial and see what I thought. At that time, I was definitely looking for a change from what I was[…]

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Fit Living at 54 (John’s Transformation)

Guest blog by Transformation Tuesday success story: John Lambert I decided to begin changing my eating habits/lifestyle and looking for a gym to join after seeing myself in group photo of coworkers. I checked the scale that day, and saw a number I was not comfortable with. I had gym memberships in the past, and knew I needed something different other than being left to myself in a room full of machines and free weights if I was going to[…]

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Needing a Change (Cindy’s Story)

Transformation Tuesday Blog by: Cindy Smith In August 2017 I knew I needed a change in my workout, so I emailed Derek and talked to him about his boot camp. I had just had surgery on my wrist a few weeks prior so I was scared about hurting my wrist until I got released from the doctor. Derek assured me that he had many clients that had to modify their workouts and it wouldn’t be a problem. So I called[…]

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Carolyn Broom #TT (Round 2)

Transformation Tuesday blog by: Carolyn Broom I guess we can call this “Round 2”. I started bootcamp 4 1/2 years ago on a great friend’s recommendation at a time in my life when pounding a tire with a baseball bat was very therapeutic! The weight fell off and my strength and endurance improved enough for me to feel confident to run two 5K races and compete in mud endeavors. I felt well enough to postpone a required surgery, and instead[…]

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Frumpy at 50, Sassy at 60! (Mindi’s Transformation)

Transformation Tuesday guest blog by Mindi Marker… A shattered kneecap is what started me on my road to Personal Fitness. After my repair, my doctor said I would probably never regain full mobility in my knee. That hit me like a ton of bricks as I was no spring chicken and had visions of having to use a walker or worse. So I decided that wasn’t going to happen and started doing an online workout at home and going to[…]

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