by Derek Kuryliw | Apr 20, 2022 | Client Stories, Fitness, General, Lifestyle, Mental Health/Depression, Motivation & Fitness, Overcame Health Issues, Transformation Tuesday Success Stories, Weight Loss, Wellness
Way too often I see this same mistake being made by both beginners and advanced clients alike… Your modifications are hurting your injuries worse!!! Let me briefly explain, but if you have any injuries of your own I strongly suggest you watch the video below...
by Derek Kuryliw | Jan 15, 2020 | Free Webinars, General, Lifestyle, Nutrition, Overcame Health Issues
There comes a time when you have to look at yourself in the mirror and be honest with yourself…. “Why am I not in the shape I know I should be in?” “Why do I keep self sabotaging my results when I know I want to be better?” “What do...
by Derek Kuryliw | Dec 14, 2019 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness, Nutrition, Overcame Health Issues, Uncategorized, Wellness
We are coming up to the final days of the year and a time where most recipes take a turn to “the dark side of the force”. Instead I’d like to share with you my top 7 Tips To Make Fat Burning Meals. Wouldn’t it be great if all your favorite comfort...
by Derek Kuryliw | Nov 20, 2018 | Over 40, Over 50, Overcame Health Issues, Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday success story written by Blanca Nevarez… So what got me started was hearing how awesome LiveFit Bootcamp was from a good friend and former client of LiveFit named Nick Galida . The defining moment was seeing that at all the videos and...
by Derek Kuryliw | Jan 31, 2018 | Client Stories, Lifestyle, Over 40, Over 50, Overcame Health Issues, Transformation Tuesday Success Stories
Two For Tuesday Transformation- mother & daughter story Melody’s (mom) Story: Miss Cindy invited us to her first bootcamp session, Jay and I joined her and three other women. We attended another bootcamp but was not happy with how it was going. So we were...
