by Derek Kuryliw | Oct 24, 2017 | Client Stories, Fitness, Motivation & Fitness, Nutrition, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday Blog by: Cynthia Johnes It was hard to try and talk about my experience. There is so much more to the story but I just couldn’t get it out. I have seen what unhealthy is in my own family. From seeing my mom go from a size 8 to size 20 over...
by Derek Kuryliw | Jul 25, 2017 | Motivation & Fitness, Uncategorized
Transformation Tuesday blog by: Maryann Lowery January of this year, I started this lifestyle change after seeing nonstop posts from my friend Kerrianne. I went for my free 2 week trial.. January 16th was my first weigh in and measurement. I have to say, I went home...
by Derek Kuryliw | Jul 18, 2017 | Motivation & Fitness, Over 40, Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by 40 year old mother of 3 and LiveFit trainer Micki Johnson… Well, where do I start or how do I start with my transformation??? My sister and brother in-law started a bootcamp in the back yard of chiropractor office they...
by Derek Kuryliw | Jun 27, 2017 | Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by: Michelle Medrano First off I just want to say that this is terrifying to me to show the world how I have let myself go but I know that this will only push me to get better! I’ve always loved to go to the gym and do group classes!...
by Derek Kuryliw | Jun 12, 2017 | Fitness, Lifestyle, Motivation & Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
In my life I feel like self-improvement is the most important thing I can do on a routine basis to help maximize the effectiveness on my life and all my friends, family and clients around me. But it doesn’t just end there. There are so many components to self...
by Derek Kuryliw | May 16, 2017 | Fitness, Male, Motivation & Fitness, Nutrition, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Weight Loss
My inspiration came from Corey (Cottrell) and (Robert) Kirby. I’ve watched them play music gigs for years and the drinking that goes along with it. I got to see both of them working out and starting their transformation’s. I wanted to get on board and...
