by Derek Kuryliw | Dec 31, 2016 | Client Stories, Free Webinars, Lifestyle, Mental Health/Depression, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Face it, it’s tough to lose 10 pounds. It’s even tougher to lose 20 pounds. And it’s near impossible to lose any weight and KEEP IT OFF for any extended duration of time. Well, not if you do it the right way. If you start by focusing on making...
by Derek Kuryliw | Nov 29, 2016 | Client Stories, Motivation & Fitness, Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by: Kim Cummings I was always a wild child and I didn’t take care of myself I smoked and partied a lot. In 2013 it all caught up with me I had a heart attack and a stent put in at the age of 42. I knew then I needed to clean up my act...
by Derek Kuryliw | Oct 7, 2014 | Client Stories, Transformation Tuesday Success Stories, Uncategorized
This week for Transformation Tuesday I wanted to spotlight several top performers from our most recent 28 Day Fat Flush challenge. While it’s always appropriate to use the disclaimer “results not typical”, I think at this point it’s safe to say...
by Derek Kuryliw | Sep 30, 2014 | Client Stories, Transformation Tuesday Success Stories, Weight Loss, Wellness
Guest blog by Transformation Tuesday success story and bootcamper: Darleen Palmieri I became a single mom of three and was worried about all of our health.. I wanted us to get healthy! But I wondered, how can I get the kids to become healthy if I didn’t set an...
by Derek Kuryliw | Sep 16, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest Blog by: Christine Demeo My friend Robin had been going to bootcamp, our kids had been going to school together since kindergarten. That’s how it began. I would see her come in and get the girls from PLACE, and be rushing out because she had to get to 5:30...
by Derek Kuryliw | Sep 2, 2014 | Client Stories, Transformation Tuesday Success Stories
In my 11 years of personal training, coaching, mentoring programs, 6 years running Slim Fit Weight Loss and finally for the past 2 years running my outdoor fitness bootcamps in New Port Richey, FL I’ve learned that each client has their own motivating style. I...
