by Derek Kuryliw | Dec 19, 2017 | Client Stories, Fitness, Motivation & Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Though you are forewarned when competing that there’s going to be more than just one challenge between diet, prep and the mental drain that you go through to get where you want to be and still ending with “Coulda Shoulda Woulda”. I definitely had my...
by Derek Kuryliw | Nov 28, 2017 | Client Stories, Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Tranformation Tuesday blog by: Crista Pizzola I’ve always had a passion for working out and doing some type of activity; whether it was running 5ks, mud runs, half marathons, or playing any leisure sport. I’m not a ‘scale person’ meaning I’m not one to obsess about...
by Derek Kuryliw | Nov 14, 2017 | Client Stories, Fitness, Male, Motivation & Fitness, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by: Mike Taylor Well to be honest I never thought I would be in the best shape of my life and competing in my first show at the age of 54. I have always lifted weights, and I always thought my diet was pretty good but weighing in at 230lbs,...
by Derek Kuryliw | Nov 7, 2017 | Client Stories, Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday by: Ashley Squillante Growing up I’ve always been into some type of physical activity. Weather it be playing a pickup game of dodgeball or kickball with my brothers and neighborhood kids, or going from one softball practice to another. I was...
by Derek Kuryliw | Oct 31, 2017 | Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday: Dee Ortiz What made you decide you wanted to compete? I decided if I was going to work at LiveFit, I was going to walk the walk so to speak. I wanted to have a first hand experience with competing, dieting and working out. I also wanted to see...
by Derek Kuryliw | Oct 24, 2017 | Client Stories, Fitness, Motivation & Fitness, Nutrition, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday Blog by: Cynthia Johnes It was hard to try and talk about my experience. There is so much more to the story but I just couldn’t get it out. I have seen what unhealthy is in my own family. From seeing my mom go from a size 8 to size 20 over...
