by Derek Kuryliw | Dec 14, 2019 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness, Nutrition, Overcame Health Issues, Uncategorized, Wellness
We are coming up to the final days of the year and a time where most recipes take a turn to “the dark side of the force”. Instead I’d like to share with you my top 7 Tips To Make Fat Burning Meals. Wouldn’t it be great if all your favorite comfort...
by Derek Kuryliw | Nov 12, 2019 | Free Webinars, Lifestyle, Motivation & Fitness
Sometimes the simplest questions can bring out the most profound answers. “What do you want?”” Have you ever asked yourself that before and if so have you listened to your answer? I bet if you started asking yourself that more often, your daily...
by Derek Kuryliw | Nov 5, 2019 | Lifestyle, Motivation & Fitness, Transformation Tuesday Success Stories
The buzzword is always transformation. No matter if it’s a physical, mental or spiritual transformation that word always gets your attention! The reason why is because it is what you want. The reason why you are still attracted to that word though, is because...
by Derek Kuryliw | Nov 1, 2019 | Lifestyle, Motivation & Fitness
This KILLS me everytime I see this happen… Simon Sinek just released a new book called “The Infinite Game.” It’s primarily about business, but so many of the same principles and philosophies apply to YOUR FITNESS. The basic idea is that every...
by Derek Kuryliw | Oct 27, 2019 | Free Webinars, Lifestyle, Motivation & Fitness
After answering client messages last night, it amazed me at how many people that I spoke with didn’t have specific goals they wanted to reach. How can I help you get somewhere if you don’t know where you’re going? Zig Ziglar once said, “If you...
by Derek Kuryliw | Oct 21, 2019 | Free Webinars, Motivation & Fitness
t’s Monday morning, the start of a new week and the start of new beginnings… Only IF you start doing the 1 thing that matters most in your life, TODAY! New beginnings and new outcomes only happen “when you begin something new” and something new...
