by Derek Kuryliw | Jul 26, 2021 | Fitness, Free Webinars, General, Motivation & Fitness, Nutrition, Weight Loss
By the end of this email you should know everything you need to have in your shopping cart to be successful this week with your nutritional habits. It’s crazy, but even though you have most likely grocery shopped weekly your entire adult life, most people have...
by Derek Kuryliw | Mar 31, 2021 | Fitness, General, Mental Health/Depression, Motivation & Fitness, Wellness
If I asked you who was your greatest influence in your life, who would you name?If you had an opportunity to sit on a beautiful park bench to talk for an hour with ANYONE past or present, who would it be? Why?What I want to share with you today is that the same people...
by Derek Kuryliw | Mar 27, 2021 | Fitness, General, Motivation & Fitness, Nutrition, Weight Loss
In life it’s about choosing the lesser of evils sometimes, and determining which battles you want to fight. When it comes to nutrition and exercise you cannot fight every single battle, and every battle is not meant to be won today. Truth Bomb #1...
by Derek Kuryliw | Dec 31, 2020 | Client Stories, Fitness, General, Lifestyle, Motivation & Fitness, Over 20 pounds lost, Over 40, Uncategorized, Weight Loss
VOTE FOR YOUR FAVORITE CLIENT STORY! Read all 15 interviews, click here ⬇ Top Success Stories of 2020 Then scroll to the bottom of the page to vote for your favorite! VOTE FOR YOUR FAVORITE!!!...
by Derek Kuryliw | Nov 13, 2020 | Fitness, General, Lifestyle, Motivation & Fitness, Uncategorized
It’s one of the single most used supplements in the fitness world yet there is so much misunderstanding about them… Do they work? How does it taste? How does powder help me burn fat? When should I drink it? Can I have too much...
by Derek Kuryliw | Jul 14, 2020 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness
Looking back over the past 4 months as a trainer and business owner, I’ve recognized a BIG glaring mistake that I wanted to share with you today. The reason I want to share my personal mistakes is because it will 100% make a bigger and better impact on your...
