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Strong body, mind, heart and soul (Kims Transformation)

Strong body, mind, heart and soul (Kims Transformation)

by Derek Kuryliw | Sep 26, 2017 | Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Guest blog post by mom and Transformation Tuesday success story Kim Durocher… I have always been inspired by my sister Paula, my hero if you will. Her workout routine always had me kind of jealous. There was no way I was going to do what she does. What made me...
Nurse with Muscles (Julie’s Transformation)

Nurse with Muscles (Julie’s Transformation)

by Derek Kuryliw | Aug 30, 2017 | Client Stories, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Transformation Tuesday blog by: Julie Sinclair Well, here it is. Off the top of my head. I hope it’s okay. I also wanted to thank you  for the opportunity this challenge has provided and what it has done for me mentally as well as physically. I’m so...
Kirby’s Transformation (a man’s perspective for once!)

Kirby’s Transformation (a man’s perspective for once!)

by Derek Kuryliw | Aug 22, 2017 | Male, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Interview with Transformation Tuesday success story Robert Kirby… Q- Did you workout anywhere prior to starting with us? A- I tried working out at various places but couldn’t find a place I liked… Until I found LiveFit. Q- What visual changes have...
Jeanie’s 20 Pound Transformation

Jeanie’s 20 Pound Transformation

by Derek Kuryliw | Aug 8, 2017 | Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Transformation Tuesday blog by Jeanie Johnston… I had just had enough. I went to my primary doctor with concerns of lack of energy and weight gain. He ran tests and prescribed medications. A​ few​ months later, no changes.​ My doctor said I needed to accept the...
How I changed my confidence, body, life (mom of 4)

How I changed my confidence, body, life (mom of 4)

by Derek Kuryliw | Jul 11, 2017 | Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Guest blog post by elementary school teacher and mother of 4 Kristen Zammit… It was Saturday, June 25 at 11:45 in the morning and I was still in bed. I was feeling horrible. It’s all a vicious cycle-I was feeling bad about how I looked how I felt...
Cardio queen turned bikini lean (a mom’s transformation story)

Cardio queen turned bikini lean (a mom’s transformation story)

by Derek Kuryliw | Jun 27, 2017 | Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Transformation Tuesday blog by: Michelle Medrano First off I just want to say that this is terrifying to me to show the world how I have let myself go but I know that this will only push me to get better! I’ve always loved to go to the gym and do group classes!...
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