by Derek Kuryliw | Nov 21, 2013 | Transformation Tuesday Success Stories, Uncategorized
Reserve your spot for the next Body Transformation Contest NOW!! Options 6 Week Complete Body Transformation Contest Entry $147.00 USDinclude 6 weeks of nutritional coaching support $197.00 USD Reserve your spot for the next Body Transformation Contest NOW!! Options 6...
by Derek Kuryliw | Nov 13, 2013 | Client Stories, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest blog by bootcamper: Tisa Futterman The number one most frustrating thing about bootcamp for me is how everyone else seems to be passing me. I am now a veteran bootcamper as I have been coming consistently (four days a week or more) for 3.5 months. Yet, I am...
by Derek Kuryliw | Nov 9, 2013 | Nutrition, Uncategorized
Whether you are getting ready for a cruise that you didn’t quite get into the shape you were hoping for, or you are finishing up a Team Transformation contest at my fitness boot camp in New Port Richey, there will come a time when you need to lose weight QUICK!!...
by Derek Kuryliw | Oct 30, 2013 | Cardio Fitness, Client Stories, Uncategorized, Weight Loss
Guest blog by LiveFit bootcamp client: Jamie Adcock One might ask one’s self, “Self, how is it humanly possible to get scraped knees without ever hitting the ground?” I’ll tell you!… Drum roll please…….. Standing Tire Obstacle Course! OH YEAH!! This course tests...
by Derek Kuryliw | Oct 11, 2013 | Client Stories, General, Lifestyle, Uncategorized, Weight Loss, Wellness
Guest blog by: Jennifer Stevens Jennifer’s Diary: Week One The first thing I did Monday morning was curse Derek Kuryliw’s name (sorry, Derek). It was 5:00 am. Granted, it was only 15 minutes earlier than my usual wake-up time, but when you’re not a morning person, it...
by Derek Kuryliw | Oct 6, 2013 | Client Stories, General, Uncategorized, Weight Loss
Good morning and happy Sunday! I hope this email finds you in great health on this morning of church, football and family. It’s still quiet in the house and it gave me a few minutes to sit and reflect on this past month. First of all, I have gotten a few emails...
