Uncategorized | Derek Kuryliw - Part 2

Uncategorized

Uncategorized

Find Your Strength- Maria’s Transformation Story

Posted under: Uncategorized

I started at LiveFit in November, on a complete whim. A couple co-workers and I were looking for a workout option, so we decided to ‘try’ Bootcamp. The first few weeks were a doozy, people actually took bets that we would quit after the two week trail (not mentioning any names here). Six months later, here we are. It very quickly became real to me, wanting to push through every workout a little harder, testing my body especially after overcoming[…]

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Game of Shreds Apparel

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Game of Shreds Merchandise Pre-Sale Get your G.O.S. t-shirts, tanks, long sleeve t-shirts, gym towels and drawstring gym bags delivered by April 22nd by completing your pre-order by midnight Sunday April 14th. *Each item will be a separate purchase and you will be redirected back to this page after each purchase. Unisex T-Shirt Game of Shreds unisex Gildan t-shirt Small $15.00 USDMedium $15.00 USDLarge $15.00 USDXL $15.00 USDXXL $18.00 USDXXXL $21.00 USDXXXXL $24.00 USD Women’s Tank Top Game of Shreds[…]

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Turn a SETBACK into a COMEBACK!

Posted under: Fitness, Lifestyle, Motivation & Fitness, Uncategorized

I wanted to come to you this afternoon and talk to you about something that came up in a conversation. It ended up being a great slogan, a great line, and now it’s something that I want to make sure I pass on to you. So if you’ve had a setback, if you have had something that has derailed you from fitness, from life, from whatever it is, the key thing to remember is that your setback is basically the grounds for your[…]

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Lucky Leprechaun Workout

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Join us Friday March 15th from 6-7:30pm workout then stay for the after-party! This will be a one-of-a-kind St. Patrick’s Day party…LiveFit style!!! ☘️🏋🏻‍♀️💚💪☘️ To ensure we have a perfectly planned workout AND enough beer, please register before midnight on Wednesday 3/13!!! Online registration only, no early payments accepted on site. $20 entry day of the event. Lucky Leprechaun Workout 2 people (save 50%) $30.00 USD1 person $20.00 USD Client Name(s)? No refunds on completed payments. Registration can be transferred/sold[…]

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EVERY minute counts

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If you have been struggling to lose weight or burn that last little bit of fat lately, it typically comes down to one of three common reasons. 1.) You are eating garbage and not staying active enough to burn the excess calories. This one is obvious! 2.) You are working out too much, and not properly refueling your body with enough nutrition and protein to recover. This one is less obvious, but common! 3.) You are eating pretty decent and[…]

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Life Changing Transformation | by Will Jahrling

Posted under: Transformation Tuesday Success Stories, Uncategorized

I always told myself if I ever reached 250 pounds I would make an extreme life change. Then one day I stopped at Publix to get a sandwich on my lunch break and for giggles I stepped on the scale….it read 256 pounds! I knew right then and there something had to change. I heard about LiveFit from a guy at work who used to train there and he said if you want to get in shape this is where[…]

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“I feel accomplished by being comfortable in my own skin” Jessica Jameson Mental & Physical Transformation!

Posted under: Lifestyle, Mental Health/Depression, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Wellness

Before I started LiveFit I was living a very crazy hectic life in which nutrition and exercise were very far from my mind. I owned 2 separate bars for 10 years and was very much in the bar scene and the lifestyle that goes with it. October of 2016 I made a huge life decision to walk away from that party scene. This was the first year I started focusing on my mental health and working, rewiring all my perceptions and attitudes.[…]

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Life is NOT Short, STOP Wasting Opportunities!!!

Posted under: Motivation & Fitness, Uncategorized, Wellness

⚠️RANT⚠️ this is controversial and going to upset some people, but you need to hear this. If you are one of those people that continuously say that “life is short”, you are most likely living with regret and pessimism. ☹️Watch Here ⇒Stop Wasting Opportunities and Living w/ Regret Listen Here ⇒ LiveFit Radio Podcast Life is long. Life is long as hell. You have chances, opportunities, relationships and situations on a daily basis that you can either take advantage of or let pass[…]

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