by Derek Kuryliw | Nov 8, 2020 | Uncategorized
Today is all about temptation and indulgence…sprinkled in with a little bit of built in restraint! Sometimes we are craving things that just don’t fit in our day-to-day meal plan. Should you avoid them and push through? Should you give in to the temptation...
by Derek Kuryliw | Nov 6, 2020 | Uncategorized
No matter what this year threw at you, I’m pretty sure it was something out of the norm and brought you additional challenges that you were not expecting.If you fell of track with your health and fitness, it’s understandable.BUT it’s not...
by Derek Kuryliw | Nov 2, 2020 | Uncategorized
Sign up for any LiveFit program by November 8th and we will include a second month completely free to take you into 2021 in better shape than you started 2020! Plans vary from $75 up to $149 monthly depending on weekly access, commitment length (month to month or 12...
by Derek Kuryliw | May 5, 2020 | Uncategorized
Running a business is HARD. Some will never know. The average gym runs on 9 to 12% profit margins and the average restaurant runs on 5% profit margins. I know everyone is excited for their favorite gyms and restaurants to reopen, but opening at 25% or 50% capacity is...
by Derek Kuryliw | Mar 15, 2020 | Uncategorized
30 Days of Bootcamp ➡ 50% Off Lite Plan – 2x weekly plus Friday $49.99 USD Pro Plan – Unlimited weekly sessions $74.50 USD Client Name March Madness – Private Coaching 4 Week Private Group $199.00 USD 8 Week Private Group $349.99 USD 12 Week...
by Derek Kuryliw | Feb 27, 2020 | Uncategorized
In 2013 we introduced Muscle Retreats to our LiveFit bootcampers and over the past 7 years we have provided new exciting twists to old familiar exercises. The camaraderie from these retreats bring so many people together and develop new friendships. We’ve had 4 hour,...