by Derek Kuryliw | May 5, 2020 | Uncategorized
Running a business is HARD. Some will never know. The average gym runs on 9 to 12% profit margins and the average restaurant runs on 5% profit margins. I know everyone is excited for their favorite gyms and restaurants to reopen, but opening at 25% or 50% capacity is...
by Derek Kuryliw | Mar 15, 2020 | Uncategorized
30 Days of Bootcamp ➡ 50% Off Lite Plan – 2x weekly plus Friday $49.99 USD Pro Plan – Unlimited weekly sessions $74.50 USD Client Name March Madness – Private Coaching 4 Week Private Group $199.00 USD 8 Week Private Group $349.99 USD 12 Week...
by Derek Kuryliw | Feb 27, 2020 | Uncategorized
In 2013 we introduced Muscle Retreats to our LiveFit bootcampers and over the past 7 years we have provided new exciting twists to old familiar exercises. The camaraderie from these retreats bring so many people together and develop new friendships. We’ve had 4 hour,...
by Derek Kuryliw | Feb 15, 2020 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness, Nutrition, Uncategorized, Wellness
Everyone at some point or time has flipped over a food label to check out the calories of an item they were about to eat…. The problem is most people do not understand what calories do, where they come from or why they are even tracking them. Check out these...
by Derek Kuryliw | Jan 23, 2020 | Uncategorized
There is something that happens when death is present in your life. It forces you to take a look at your surroundings, and if you’re an empath like me if forces you to put yourself in other people’s shoes. The news of Kobe Bryant passing yesterday shocked...
by Derek Kuryliw | Jan 22, 2020 | Uncategorized
In 2013 we introduced Muscle Retreats to our LiveFit bootcampers and over the past 7 years we have provided new exciting twists to old familiar exercises. The camaraderie from these retreats bring so many people together and develop new friendships. We’ve had 4 hour,...
