Cardio Drumming – Coming July 2nd!

When: Friday July 2nd, 2021 7:30pm-8:30pm  Where: LiveFIt Bootcamps 7037 Elizabeth Ave, Hudson, FL 34667 But this is not your typical bootcamp workout with the doors wide open and lots of bright lights… LiveFit will be transformed into a lit up neon drum...
Cheat Meals (helpful or hurtful)????

Cheat Meals (helpful or hurtful)????

Today is all about temptation and indulgence…sprinkled in with a little bit of built in restraint! Sometimes we are craving things that just don’t fit in our day-to-day meal plan. Should you avoid them and push through? Should you give in to the temptation...