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Mom & Daughter’s Mental and Physical Transformation

Mom & Daughter’s Mental and Physical Transformation

by Derek Kuryliw | Aug 13, 2019 | Transformation Tuesday Success Stories

Kathy’s Story: I started coming to LiveFit back in January. Before that I hadn’t been exercising for about 2 years. I was still watching what I ate but my clothes were beginning to feel a little snug and I also wasn’t feeling that great...
“Finally, I was on a journey to happiness.” Kelly Dorr Transformation Tuesday

“Finally, I was on a journey to happiness.” Kelly Dorr Transformation Tuesday

by Derek Kuryliw | Aug 6, 2019 | Transformation Tuesday Success Stories, Weight Loss

My transformation journey started in February when my sister Kacy Short pushed me to try bootcamp. I was very reluctant to join her as I’m extremely shy and never thought group workouts were for me. But, oh how I was wrong! I want to thank Kacy for always believing in...
“I never in a million year thought I would feel and look the way I do at my age” -Esperanza Transformation Tuesday

“I never in a million year thought I would feel and look the way I do at my age” -Esperanza Transformation Tuesday

by Derek Kuryliw | Jul 23, 2019 | Transformation Tuesday Success Stories, Uncategorized

Guest blog by Transformation Tuesday success story Esperanza Kohler… I joined LiveFit  Boot Camp on a recommendation from a friend and the need to have a change in my workout routine. I had no idea what to expect other than a workout. Since joining, I cannot...
75 Days to LiveFit | Personal Transformation

75 Days to LiveFit | Personal Transformation

by Derek Kuryliw | Jun 30, 2019 | Transformation Tuesday Success Stories, Uncategorized

Your transformation game plan The goal for you this time of year should be to simplify, not complicate. Focus on the few things that will make the biggest impact, and committed them consistently. 1.) Move more 2.) eat slightly better 3.) avoid...
From disappointment to satisfaction- Ian Carmichael Transformation

From disappointment to satisfaction- Ian Carmichael Transformation

by Derek Kuryliw | Jun 25, 2019 | Client Stories, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

Back in December of 2018, I weighed myself for the first time in almost a year, and when the scale revealed that I weighed over 256 pounds, I wasn’t surprised, but disappointed with myself. In fact, it wasn’t even disappointment: it was genuine...
Skyler’s 50 Pound Transformation

Skyler’s 50 Pound Transformation

by Derek Kuryliw | Jun 18, 2019 | Transformation Tuesday Success Stories, Uncategorized

I signed up for LiveFit about a year and a half ago. I got to a point in my life where I hated looking in the mirror anymore. My clothes didn’t fit and I had no confidence in myself. At the beginning of January 2018, I made it a goal of mine to change my lifestyle for...
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