by Derek Kuryliw | Aug 15, 2017 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
Guest blog post by Transformation Tuesday success story and a hard working mother of 3, Monica Collins: Sorry for the book, but here it is. I was first introduced to boot camp in May 2014. One of my great friends Allison Fowler tried to convince me to give it a try. I...
by Derek Kuryliw | Aug 8, 2017 | Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by Jeanie Johnston… I had just had enough. I went to my primary doctor with concerns of lack of energy and weight gain. He ran tests and prescribed medications. A few months later, no changes. My doctor said I needed to accept the...
by Derek Kuryliw | Jul 18, 2017 | Motivation & Fitness, Over 40, Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday blog by 40 year old mother of 3 and LiveFit trainer Micki Johnson… Well, where do I start or how do I start with my transformation??? My sister and brother in-law started a bootcamp in the back yard of chiropractor office they...
by Derek Kuryliw | Jul 11, 2017 | Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog post by elementary school teacher and mother of 4 Kristen Zammit… It was Saturday, June 25 at 11:45 in the morning and I was still in bed. I was feeling horrible. It’s all a vicious cycle-I was feeling bad about how I looked how I felt...
by Derek Kuryliw | Jun 27, 2017 | Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by: Michelle Medrano First off I just want to say that this is terrifying to me to show the world how I have let myself go but I know that this will only push me to get better! I’ve always loved to go to the gym and do group classes!...
by Derek Kuryliw | Jun 13, 2017 | Client Stories, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog post by Transformation Tuesday success April Ames… I lost my dad June 24,2010 to medical conditions related to being overweight. He was 56. I didn’t want my son to loose his mother at a young age. I decided at that time to improve my health. I...