by Derek Kuryliw | Aug 8, 2017 | Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blog by Jeanie Johnston… I had just had enough. I went to my primary doctor with concerns of lack of energy and weight gain. He ran tests and prescribed medications. A few months later, no changes. My doctor said I needed to accept the...
by Derek Kuryliw | Jul 11, 2017 | Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog post by elementary school teacher and mother of 4 Kristen Zammit… It was Saturday, June 25 at 11:45 in the morning and I was still in bed. I was feeling horrible. It’s all a vicious cycle-I was feeling bad about how I looked how I felt...
by Derek Kuryliw | Jun 13, 2017 | Client Stories, Over 20 pounds lost, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog post by Transformation Tuesday success April Ames… I lost my dad June 24,2010 to medical conditions related to being overweight. He was 56. I didn’t want my son to loose his mother at a young age. I decided at that time to improve my health. I...
by Derek Kuryliw | May 30, 2017 | Client Stories, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
F*** is a four letter word! I’m talking about FEAR people! Once upon a time I was fearless. I could talk to anyone, feel comfortable just about anywhere, and was open to trying anything new. From the outside, I still appeared confident enough, but on the inside, I was...
by Derek Kuryliw | May 16, 2017 | Fitness, Male, Motivation & Fitness, Nutrition, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Weight Loss
My inspiration came from Corey (Cottrell) and (Robert) Kirby. I’ve watched them play music gigs for years and the drinking that goes along with it. I got to see both of them working out and starting their transformation’s. I wanted to get on board and...
by Derek Kuryliw | May 2, 2017 | Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blogs by Usilia Emilione and Catie Mansfield Usilia: I have struggled with weight fluctuation my whole life…I call it “the accordion effect”…the constant weight gain and loss, along with lovely genetics, gave me...
