by Derek Kuryliw | Dec 31, 2016 | Client Stories, Free Webinars, Lifestyle, Mental Health/Depression, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Face it, it’s tough to lose 10 pounds. It’s even tougher to lose 20 pounds. And it’s near impossible to lose any weight and KEEP IT OFF for any extended duration of time. Well, not if you do it the right way. If you start by focusing on making...
by Derek Kuryliw | Jan 20, 2016 | Fitness, Lifestyle, Motivation & Fitness, Nutrition, Uncategorized
So as soon as a read this article on http://chrismccombs.net/41-reasons-to-train-today/ I knew you would like this and be able to draw inspiration from at least half of these 41 Reasons to Train Today. Now I will warn you, while on one hand Chris McCombs is one of the...
by Derek Kuryliw | Nov 11, 2015 | Fitness, Lifestyle, Nutrition, Uncategorized
Guest blog by Dr. Schlyer of Renuvia Medical Center who will be speaking at LiveFit November 12th at 7:40pm… Myers’ Cocktail Myers’ Cocktail is the most common nutritional IV therapy. It is an intravenous vitamin and mineral supplement developed more than...
by Derek Kuryliw | Nov 4, 2015 | Fitness, Lifestyle, Nutrition, Uncategorized
Guest blog by Dr. Schlyer of Renuvia Medical Center who will be speaking at LiveFit November 12th at 7:40pm… Original blog found at http://drbhrt.com/press-news-symptoms-of-low-testosterone.html What is Low Testosterone? Low testosterone, often referred to as...
by Derek Kuryliw | Apr 6, 2015 | Fitness, Lifestyle, Nutrition, Transformation Tuesday Success Stories, Uncategorized
Sure good things might come to you but, more often than not you have to work for what you want. This is definitely the case with these four clients pictured. October 4th we had a prospective 2014 fitness, bikini and physique competitor meeting. 22 people showed up for...
by Derek Kuryliw | Mar 16, 2015 | Lifestyle, Nutrition, Uncategorized, Wellness
I wanted to share with you this morning a list that I worked on this weekend to help you be more successful in your quest of a happier and healthier life. Each week I feature a transformation story on my website of my most successful fitness and weight loss clients....
