Robin’s Journey (a 40 something, mom of twins, leaves others in AWE!)

Robin’s Journey (a 40 something, mom of twins, leaves others in AWE!)

Guest blog by New Port Richey Bootcamp trainer: Robin I am one of those people who has always looked at other people and thought “Wow, I wish I looked like she does.” Not out of envy or jealousy, but out of wishing I had the motivation that it took to look that way....
Do you remember to Stretch??

Do you remember to Stretch??

Do you have pets? I do! In fact we have 3 dogs and a cat (named Lady Gaga, yes I said it!). One thing that constantly amazes me is how people complain how old and how stiff they feel. I also continuously hear about how little energy people have. What is the first...