by Derek Kuryliw | Oct 5, 2017 | Fitness, Free Webinars, Uncategorized
-2613Days -5Hours -58Minutes -25Seconds Join us for a Halloween workout that will keep you guessing with Tricks and Treats around every turn. The fun will take place Saturday October 28th from 10-Noon. Prizes will be awarded for best costumes, ‘spooky’...
by Derek Kuryliw | Sep 22, 2017 | Fitness, Free Webinars, Lifestyle, Nutrition
Are you just winging your Fitness? Are you just winging your diet? If so then you are like 90% of Americans struggling day today with making Fitness and Nutrition decisions. Fix YOUR Fitness Frustrations But just like putting together Ikea furniture, you...
by Derek Kuryliw | Apr 14, 2017 | Fitness, Free Webinars, Nutrition, Uncategorized
For 21 straight days from April 1st until April 21st I will be highlighting an essential component to your Fitness and Nutritional success on my Facebook page. Each video will be 2 minutes or less and packed with info (I talk REALLY fast!) This all culminates to the...
by Derek Kuryliw | Dec 31, 2016 | Client Stories, Free Webinars, Lifestyle, Mental Health/Depression, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Face it, it’s tough to lose 10 pounds. It’s even tougher to lose 20 pounds. And it’s near impossible to lose any weight and KEEP IT OFF for any extended duration of time. Well, not if you do it the right way. If you start by focusing on making...
by Derek Kuryliw | Dec 13, 2016 | Fitness, Free Webinars, Motivation & Fitness, Nutrition, Uncategorized
Does it seem like there are people you know who always get their way, find success in whatever they do and that person never seems to be you? If so, GOOD, then this is for YOU! At 34 years old I am beyond blessed to have great health, amazing friends, loyal clients,...
by Derek Kuryliw | Nov 3, 2016 | Free Webinars, Uncategorized
Join us for the next 21 days the EXACT program our local LiveFit bootcamp clients are following. On the next page you’ll have instant access to the meal plan, daily at home workouts, instructional videos and more!
