by Derek Kuryliw | Oct 11, 2013 | Client Stories, General, Lifestyle, Uncategorized, Weight Loss, Wellness
Guest blog by: Jennifer Stevens Jennifer’s Diary: Week One The first thing I did Monday morning was curse Derek Kuryliw’s name (sorry, Derek). It was 5:00 am. Granted, it was only 15 minutes earlier than my usual wake-up time, but when you’re not a morning person, it...
by Derek Kuryliw | Oct 7, 2013 | Client Stories, Weight Loss
I am so excited to tell you about a new feature to my LiveFit program that will take your accountability to a whole new level! You will now be able to set your goals, track your results and see how far along you are anytime! While I have always taken measurements on...
by Derek Kuryliw | Oct 6, 2013 | Client Stories, General, Uncategorized, Weight Loss
Good morning and happy Sunday! I hope this email finds you in great health on this morning of church, football and family. It’s still quiet in the house and it gave me a few minutes to sit and reflect on this past month. First of all, I have gotten a few emails...
by Derek Kuryliw | Oct 1, 2013 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest blog by: Melanie Vance Ok here is my journey for you. First the picture to the left is after 6 weeks off of bootcamp due to surgery and the right one is obviously competition day. They were taken 14 weeks apart. I might jump from subject to subject...
by Derek Kuryliw | Sep 24, 2013 | Cardio Fitness, Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest blog by New Port Richey Bootcamp trainer: Robin I am one of those people who has always looked at other people and thought “Wow, I wish I looked like she does.” Not out of envy or jealousy, but out of wishing I had the motivation that it took to look that way....
by Derek Kuryliw | Sep 17, 2013 | Cardio Fitness, Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest post written by Jamie, a bootcamp client: Wow Derek!… Just WOW!, I thought Monday’s workout was torture and unbelievably I found myself WANTING to RUN! I was struggling with these thoughts as we both know how much I absolutely LOVE to run(yeah not so...
