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Theres no crying at Bootcamp! (cool success stories)

Theres no crying at Bootcamp! (cool success stories)

by Derek Kuryliw | Jun 21, 2013 | Cardio Fitness, Client Stories, Lifestyle, Motivation & Fitness, Transformation Tuesday Success Stories, Uncategorized, Weight Loss

What a week it has been! In case you missed my facebook posts or didn’t make it to bootcamp Thursday night, you missed the story of four incredibly hard working clients of mine. Each one has a different backstory of what led them to me or finally got them...
Avoid the fads, do what works

Avoid the fads, do what works

by Derek Kuryliw | Jun 20, 2013 | Cardio Fitness, Client Stories, General, Lifestyle, Motivation & Fitness, Uncategorized, Weight Loss

Blog post written by a current diet coaching client: SlimFit Diet…its worth it. Upon receiving the products I wasn’t sure what to expect. I’m on day four of using Derek Kuryliw’s SlimFit Diet A.M. Metabolizer and P.M. Purifier and I have to say I am quite...
The Dirty “30” Workout!

The Dirty “30” Workout!

by Derek Kuryliw | Apr 5, 2013 | Cardio Fitness, General, Lifestyle, Motivation & Fitness, Uncategorized, Weight Loss

This is an article I wrote a few days before my 30th birthday in 2013: So as I write this I am looking out the window at another April rain shower to start our day. In 3 days (April 7th for you gift givers) I will be celebrating my 30th birthday! While most people...
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