by Derek Kuryliw | Mar 30, 2021 | Fitness, General, Lifestyle, Uncategorized
The cookie is the outcome, but the individual ingredients added, the temperature cooked, the duration, etc leads to how the cookie tastes.New Video ➡️ What ingredients are in your “cookie”? Listen to Podcast Now ➡ What ingredients are in...
by Derek Kuryliw | Mar 27, 2021 | Fitness, General, Motivation & Fitness, Nutrition, Weight Loss
In life it’s about choosing the lesser of evils sometimes, and determining which battles you want to fight. When it comes to nutrition and exercise you cannot fight every single battle, and every battle is not meant to be won today. Truth Bomb #1...
by Derek Kuryliw | Dec 31, 2020 | Client Stories, Fitness, General, Lifestyle, Motivation & Fitness, Over 20 pounds lost, Over 40, Uncategorized, Weight Loss
VOTE FOR YOUR FAVORITE CLIENT STORY! Read all 15 interviews, click here ⬇ Top Success Stories of 2020 Then scroll to the bottom of the page to vote for your favorite! VOTE FOR YOUR FAVORITE!!!...
by Derek Kuryliw | Nov 13, 2020 | Fitness, General, Lifestyle, Motivation & Fitness, Uncategorized
It’s one of the single most used supplements in the fitness world yet there is so much misunderstanding about them… Do they work? How does it taste? How does powder help me burn fat? When should I drink it? Can I have too much...
by Derek Kuryliw | Nov 8, 2020 | Uncategorized
Today is all about temptation and indulgence…sprinkled in with a little bit of built in restraint! Sometimes we are craving things that just don’t fit in our day-to-day meal plan. Should you avoid them and push through? Should you give in to the temptation...
