by Derek Kuryliw | Aug 6, 2019 | Transformation Tuesday Success Stories, Weight Loss
My transformation journey started in February when my sister Kacy Short pushed me to try bootcamp. I was very reluctant to join her as I’m extremely shy and never thought group workouts were for me. But, oh how I was wrong! I want to thank Kacy for always believing in...
by Derek Kuryliw | Aug 1, 2019 | Uncategorized
✏SAVE THE DATE ? Limited to 8 spots each- Wed 8/7 @ 7:00pm and Wed 8/14 @ 9:30am $15 per person, 60-90 minutes The ‘Science’ of Lifting Workshop small group instruction (5 trainers, 8 clients) learn proper weight lifting form & safety technique...
by Derek Kuryliw | Jul 30, 2019 | Uncategorized
2 Fit Moms Transformation Journey Tara Mill’s Story: Hi. I am a 43- year-old mother of 5! My oldest is 24, and my youngest is 6. I have always been health-conscious, and I have worked out my entire life in some shape or form, and for the most part, eat well. I...
by Derek Kuryliw | Jul 27, 2019 | Free Webinars, General, Lifestyle, Motivation & Fitness
It’s Friday and a day most people feel unfulfilled and overstressed, yet look forward to the weekend even though they’ll do nothing to get ahead in their life and continue to procrastinate and stack the deck against themselves. Is this you? If so then...
by Derek Kuryliw | Jul 23, 2019 | Transformation Tuesday Success Stories, Uncategorized
Guest blog by Transformation Tuesday success story Esperanza Kohler… I joined LiveFit Boot Camp on a recommendation from a friend and the need to have a change in my workout routine. I had no idea what to expect other than a workout. Since joining, I cannot...
