by Derek Kuryliw | Apr 8, 2014 | Transformation Tuesday Success Stories, Uncategorized
Guest post by Transformation Tuesday winner Lisa Green: I never had any issues with weight until I got pregnant with our 1st daughter. Full disclosure, I went crazy and ate whatever I wanted because afterall, I was pregnant and that’s what you are ‘supposed’ to do....
by Derek Kuryliw | Apr 1, 2014 | Transformation Tuesday Success Stories, Uncategorized
Guest blog by Transformation Tuesday bootcamper: Dianna Mullen When I first received the text from Derek I had to read it many times. Then I thought maybe it was a mistake. I’m a very shy and personal person so writing this was hard for me. I’ve always struggles with...
by Derek Kuryliw | Mar 20, 2014 | Client Stories, Fitness, General, Lifestyle, Nutrition, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Who, What, When, Why & How??? So I’ve been getting so many questions about the 21 Day Flat Belly Jumpstart program in the past week so I wanted to try and answer everything you need to know to be successful. Who can participate? Anyone who is looking to...
by Derek Kuryliw | Mar 11, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest blog written by Transformation Tuesday winner Alice Monteleone: My Journey Growing up I was always very tiny. I didn’t gain weight, so working out wasnt something I even had to worry about. I have never been the “workout” type. Then I met my...
by Derek Kuryliw | Feb 25, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Health: physical, mental, marital Guest blog post by Transformation Tuesday winner Kim Montgomery: Everyone has a breaking point, something that says to them ‘I have to do something’. I have heard a lot of stories at boot camp as to what got them started....
by Derek Kuryliw | Feb 20, 2014 | Cardio Fitness, Client Stories, Fitness, General, Lifestyle, Motivation & Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
This past Wednesday, February 19th, my New Port Richey Bootcamp team wrapped up our 6 week Body Transformation Challenge. University of Scranton Journal of Clinical Psychology released a study January 1st of this year that stated that only 8% of the American...
