by Derek Kuryliw | May 16, 2017 | Fitness, Male, Motivation & Fitness, Nutrition, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Weight Loss
My inspiration came from Corey (Cottrell) and (Robert) Kirby. I’ve watched them play music gigs for years and the drinking that goes along with it. I got to see both of them working out and starting their transformation’s. I wanted to get on board and...
by Derek Kuryliw | May 15, 2017 | Fitness, Transformation Tuesday Success Stories, Uncategorized
Guest blog post by LiveFit Bootcamp client Hayley Cochran: I’m encouraging anyone in the area to try LiveFit – Bootcamps, Personal Training, Nutritional Coaching. Try it out for 2 weeks for just $1 dollar.. yea you read that right.. ONE DOLLAR!...
by Derek Kuryliw | May 14, 2017 | Fitness, Nutrition, Uncategorized
Having trouble getting started? Some days it takes just getting started on something. Walk for your mailbox today. Walk to your neighbor’s mailbox tomorrow, and then the next and the next and the next. Start building momentum and you will be amazed at what you...
by Derek Kuryliw | Apr 14, 2017 | Fitness, Free Webinars, Nutrition, Uncategorized
For 21 straight days from April 1st until April 21st I will be highlighting an essential component to your Fitness and Nutritional success on my Facebook page. Each video will be 2 minutes or less and packed with info (I talk REALLY fast!) This all culminates to the...
by Derek Kuryliw | Mar 31, 2017 | Fitness, Uncategorized
April 16th Total Body “EASTER” Muscle Retreat April 15, 10am-??? Our first “Easter” themed Muscle Retreat!! 3+ hour workout including an “Adult Easter Egg Hunt” Free supplement give-a-ways Workouts for ALL body parts Lift side by...
by Derek Kuryliw | Feb 21, 2017 | Fitness, Uncategorized
Are you ready for your next fitness challenge??? Well then buckle up, get ready and call two friends to join you for 3 hours of lifting weights, burning fat and sharing lots of laughs and high-fives with some of the greatest people you’ll ever meet! This...
