by Derek Kuryliw | Jun 17, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog by Transformation Tuesday success story, mother and inspiration: Jossie Mar Morales I never had a problem with weight until my mid 20s. I was already married. I started gaining weight rapidly without an explanation. I was diagnosed with pcos (poly cystic...
by Derek Kuryliw | May 13, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Sometimes getting started is the hardest step towards any successful endeavor. There are always so many hurdles, obstacles, injuries and blah, blah, blah….just a bunch of EXCUSES!! Excuses are usually derived from fear of the unknown or fear of stepping out of...
by Derek Kuryliw | May 6, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest blog post by Transformation Tuesday feature Carolyn Broom: Starting bootcamp was a chance happening, barely planned, and strongly recommended by my great friend Kathy. With medical and personal events having “mis”-shaped the previous two years of my life, I...
by Derek Kuryliw | Apr 15, 2014 | Client Stories, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Guest blog post by this week’s Transformation Tuesday spotlight Josh Green: When Derek first informed me that I was this week’s Transformation Tuesday selection I had 2 thoughts: 1. FINALLY! 2. Turn it down (politely of course) Those of you that know me well...
by Derek Kuryliw | Mar 20, 2014 | Client Stories, Fitness, General, Lifestyle, Nutrition, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Who, What, When, Why & How??? So I’ve been getting so many questions about the 21 Day Flat Belly Jumpstart program in the past week so I wanted to try and answer everything you need to know to be successful. Who can participate? Anyone who is looking to...
by Derek Kuryliw | Mar 11, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest blog written by Transformation Tuesday winner Alice Monteleone: My Journey Growing up I was always very tiny. I didn’t gain weight, so working out wasnt something I even had to worry about. I have never been the “workout” type. Then I met my...
