by Derek Kuryliw | May 16, 2017 | Fitness, Uncategorized
Get ready for the first-ever LiveFit Bootcamp Beach Bash! Part Party, part Workout, part Challenges and TONS of teamwork will combine for a memorable morning with a group of the most motivating and inspirational people in your life. This all goes down at 10 a.m. on...
by Derek Kuryliw | May 16, 2017 | Fitness, Male, Motivation & Fitness, Nutrition, Over 20 pounds lost, Over 40, Over 50, Transformation Tuesday Success Stories, Weight Loss
My inspiration came from Corey (Cottrell) and (Robert) Kirby. I’ve watched them play music gigs for years and the drinking that goes along with it. I got to see both of them working out and starting their transformation’s. I wanted to get on board and...
by Derek Kuryliw | May 15, 2017 | Fitness, Transformation Tuesday Success Stories, Uncategorized
Guest blog post by LiveFit Bootcamp client Hayley Cochran: I’m encouraging anyone in the area to try LiveFit – Bootcamps, Personal Training, Nutritional Coaching. Try it out for 2 weeks for just $1 dollar.. yea you read that right.. ONE DOLLAR!...
by Derek Kuryliw | May 14, 2017 | Fitness, Nutrition, Uncategorized
Having trouble getting started? Some days it takes just getting started on something. Walk for your mailbox today. Walk to your neighbor’s mailbox tomorrow, and then the next and the next and the next. Start building momentum and you will be amazed at what you...
by Derek Kuryliw | May 2, 2017 | Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blogs by Usilia Emilione and Catie Mansfield Usilia: I have struggled with weight fluctuation my whole life…I call it “the accordion effect”…the constant weight gain and loss, along with lovely genetics, gave me...
