by Derek Kuryliw | Nov 28, 2018 | Fitness, Lifestyle, Motivation & Fitness
It’s about setting realistic expectations for the month of December and not getting down on yourself if you gain a pound or two. After all, progress is progress. If you gained 5 pounds last December, gaining only 4 pounds this year is progress! (^^I’m the...
by Derek Kuryliw | Nov 27, 2018 | Uncategorized
Effort + Intensity + Action…when these 3 things are consistently and deliberately in line with your expected outcome, you’ll succeed. But for most people they WANT one thing and they DO another thing, yet they still expect to succeed. Instead focus on...
by Derek Kuryliw | Nov 25, 2018 | Uncategorized
This past week has been a blur! Between family in town, our Thanksgiving/Black Friday workouts, the first week of follow-ups w/ the new ‘test group’ and putting together our yearly sales I feel like I haven’t stopped to breath 😮 The reason I’m...
by Derek Kuryliw | Nov 22, 2018 | Uncategorized
Get the BIGGEST savings of the year on our Black Friday through Cyber Monday DEALS!!! All sales will continue until 11:59pm Monday 11/26 or spots are filled. -2235Days 00Hours -43Minutes...
by Derek Kuryliw | Nov 20, 2018 | Over 40, Over 50, Overcame Health Issues, Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday success story written by Blanca Nevarez… So what got me started was hearing how awesome LiveFit Bootcamp was from a good friend and former client of LiveFit named Nick Galida . The defining moment was seeing that at all the videos and...
