by Derek Kuryliw | May 2, 2017 | Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday blogs by Usilia Emilione and Catie Mansfield Usilia: I have struggled with weight fluctuation my whole life…I call it “the accordion effect”…the constant weight gain and loss, along with lovely genetics, gave me...
by Derek Kuryliw | Apr 14, 2017 | Fitness, Free Webinars, Nutrition, Uncategorized
For 21 straight days from April 1st until April 21st I will be highlighting an essential component to your Fitness and Nutritional success on my Facebook page. Each video will be 2 minutes or less and packed with info (I talk REALLY fast!) This all culminates to the...
by Derek Kuryliw | Apr 4, 2017 | Client Stories, Over 40, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday success story by mom and LiveFit manager Dee Ortiz… I decided to join LiveFit Bootcamp in June 2016 but I moved from Connecticut to Florida almost three years ago and slowly stopped working out and taking care of myself. I think a piece of...
by Derek Kuryliw | Mar 31, 2017 | Fitness, Uncategorized
April 16th Total Body “EASTER” Muscle Retreat April 15, 10am-??? Our first “Easter” themed Muscle Retreat!! 3+ hour workout including an “Adult Easter Egg Hunt” Free supplement give-a-ways Workouts for ALL body parts Lift side by...
by Derek Kuryliw | Mar 28, 2017 | Client Stories, Over 20 pounds lost, Transformation Tuesday Success Stories, Uncategorized, Weight Loss
Transformation Tuesday guest blog by: Hayley Cochran I’ve been pretty active my whole life. When I was in elementary school, I did cheerleading and dabbled a little into gymnastics to assist with tumbling. In middle school I started mixed martial arts (MMA) and...
