by Derek Kuryliw | Dec 28, 2019 | Free Webinars, General, Lifestyle
Whether you believe me or not, you have ALL the tools you need to make a major head-turning, life changing transformation in 2020. The rest is up to you and what you predominantly put your focus on. That’s it. No really, it’s that simple except as humans...
by Derek Kuryliw | Dec 18, 2019 | Free Webinars, General
I hope you are not one of “those” people who keep saying how bad 2019 was, and how 2020 will be so much better. NO IT WON’T!!! At least not if YOU don’t change anything. Too often people think change will happen without change. Or they wonder...
by Derek Kuryliw | Dec 17, 2019 | Fitness, Free Webinars, General, Lifestyle, Uncategorized
The 2 main and simple tips to remember while the holidays are approaching: Drink a TON of waterEat / Drink enough protein & here is why...
by Derek Kuryliw | Dec 14, 2019 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness, Nutrition, Overcame Health Issues, Uncategorized, Wellness
We are coming up to the final days of the year and a time where most recipes take a turn to “the dark side of the force”. Instead I’d like to share with you my top 7 Tips To Make Fat Burning Meals. Wouldn’t it be great if all your favorite comfort...
by Derek Kuryliw | Dec 6, 2019 | Free Webinars, General, Lifestyle
After taking a look at the numbers this morning, there will be 100+ people starting the 14 day December Detox program today! Even if you are not one of these 100 or so people, the 10 groundrules you’ll find below can be used for a lifetime of healthy...
