by Derek Kuryliw | Jul 24, 2017 | Fitness, Nutrition, Uncategorized
If it doesn’t challenge you, it doesn’t change you… That is an extremely powerful quote and one that you should repeat to yourself anytime something is going wrong in your life. You see, we all start an exercise regimen at one time or another in our...
by Derek Kuryliw | Jun 28, 2017 | Fitness, Nutrition, Uncategorized
Are you a middle or high school athlete looking for a competitive advantage next season? Camp Dates- June 3rd — July 13th Tuesdays & Thursdays @ 4pm for 6 weeks (12 sessions) PLUS… 3 bonus Saturday “competition days”(obstacle courses, tug of war, relays and more!)...
by Derek Kuryliw | Jun 12, 2017 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
You have 2 chances to win 6 months of FREE Bootcamp!!! Monday July 3rd we will have 2 raffles for 6 months of FREE bootcamp. So, you have 2 ways to WIN! Here’s how… Just enter your name, cell, email and who referred you in the box below. 1.) 1 entry for...
by Derek Kuryliw | Jun 12, 2017 | Fitness, Lifestyle, Motivation & Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
In my life I feel like self-improvement is the most important thing I can do on a routine basis to help maximize the effectiveness on my life and all my friends, family and clients around me. But it doesn’t just end there. There are so many components to self...
by Derek Kuryliw | May 22, 2017 | Fitness, Nutrition, Transformation Tuesday Success Stories
Get ready for the BIGGEST Team Transformation Challenge of the Year at LiveFit Bootcamps!!! Every year we have multiple transformation challenges but the team challenges, by far, are the most popular and produce the greatest results. What is it? We kick off the...
by Derek Kuryliw | May 16, 2017 | Fitness, Uncategorized
Get ready for the first-ever LiveFit Bootcamp Beach Bash! Part Party, part Workout, part Challenges and TONS of teamwork will combine for a memorable morning with a group of the most motivating and inspirational people in your life. This all goes down at 10 a.m. on...
