by Derek Kuryliw | Aug 26, 2014 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
Transformation Tuesday success story As a trainer and sports nutritionist for over 11 years I normally feel like I have a good grasp on which new clients will be successful or not. It has nothing to do with their athletic ability, how they look, how much they weigh,...
by Derek Kuryliw | Aug 25, 2014 | Fitness
Congratulations and welcome aboard to LiveFit Bootcamps! You have made the best possible decision for yourself. Over the next several months we will work together and one by one achieve all of your fitness goals. You can rest assured that I am just as committed to...
by Derek Kuryliw | Aug 19, 2014 | Transformation Tuesday Success Stories, Uncategorized
Guest post by Transformation Tuesday success story Travis Meares, (co-owner Shenanigans & Meares Plumbing) I’ve always had a gym membership. I’ve been part of spin classes. I’ve ran 100s of miles but nothing compares to this. I’m 29 and...
by Derek Kuryliw | Aug 13, 2014 | Nutrition, Uncategorized
Guest blog post by certified personal trainer Rich Berrian Experiencing soreness and fatigue? Wish your endurance was better and your body didn’t take so long to recover from physical activity? Well, athletes of all types and the physically active endure these...
by Derek Kuryliw | Aug 12, 2014 | Client Stories, General, Lifestyle, Transformation Tuesday Success Stories, Uncategorized, Weight Loss, Wellness
Guest blog/interview with bootcamper and Transformation Tuesday success story: Tara Foreman Derek: How did you initially get started in your quest to get fit again? Tara: The struggle with “my inner fat kid” is real. One I love food! I tried the traditional Gym, but I...
