Transformation Tuesday Blog by: Cynthia Johnes

It was hard to try and talk about my experience. There is so much more to the story but I just couldn’t get it out.

I have seen what unhealthy is in my own family. From seeing my mom go from a size 8 to size 20 over the years and in pain from having excess weight and I have tried to tell her she needs to do something before its to late..

My father with diabetes and cancer (he has been cancer free for about 19 years) my oldest brother just had a gastric sleeve procedure and is doing great.

My other brother is also on the larger side and I see that lifestyle and that is not what I want for myself.

I want to be healthy I want to be able to active with my kids I want to be a size 6…I want to make myself proud!

I have tried other exercise regimes and even prescription diet pills which worked as long as I took them but as soon I stopped the weight came right back on.

I have always wanted to take the easy way out to have instant results the unhealthy way.

My husband has always been my biggest supporter even when I couldn’t see results he always tells me that the weight didn’t go on overnight and that I shouldn’t expect it to come off overnight…

He tells me I’m beautiful all the time and he says he wishes I could see what he sees when he looks at me.

LiveFit is so much more than a gym. It is a a support system that many of us need to help us strive for our ultimate goals.

From exercise routines to healthier eating habits, it is a life style change and you have to be able to commit to change.

Just the idea of change is a scary process and I would say when I signed up I was skeptical and about 75% committed.

But it was a different story when I walked through those doors, and after meeting everyone and being welcomed with open arms.

My new family pushed me to be at that 100% committed mark.

WE are all there for the same reasons one way or another we were not happy with our life path.

This journey is a process that you can take easy or you can run with it..the skies the limit but you have to want it and you have to trust the process!

You and Michelle along with all your trainers have created a comfortable, fun, exciting place to be! So THANK YOU so much for all you do!

Who is your bootcamp for?

Any woman or man who is either lost or having trouble starting their own personal transformation to living a healthier and more energetic life.

Moms who want to get their bodies toned and set an example as the leader of her family.

If you’re a beginner and scared of gyms.

You are not sure what to do, or how to do it…and how many times. (and thinking about this gives you so much anxiety that you want to quit before even starting.)

If you’re looking for a supportive community of positive, like minded people on the same journey as you.

People going through the same struggles and daily busy schedules to help keep you accountable, pick you up when you need a kick in the pants or a caring hug after a tough workout.

If I just described you and your current situation, then we are for you!

What’s in it for you?

EVERYTHING you need to make a major life changing, head turning transformation. We include all of the tools, support and accountability to keep you motivated and on track.

2 weeks of UNLIMITED bootcamp workouts
an easy to follow 14 day meal plan (over 70+ meal options)
a free nutrition seminar the 3rd Thursday of each month at 7:40pm
at home fat burning workouts for extra results or missed workouts
healthy dessert recipe guide
at home flexibility program to relieve pain, eliminate soreness and feel younger!

These are the SAME EXACT meal plans and workouts that all of the transformation stories you’ve seen on this site used themselves!

Where does your transformation begin?

7037 Elizabeth Avenue, Bayonet Point 34667 one block northeast of the 19/52 intersection

When can you start looking and feeling better?

Start NOW and attend as many instructed 1/2 hour bootcamp sessions as you’d like for 2 weeks for only $1!

Beginners are encouraged to attend either our beginner sessions initially until you’re acclimated and ready for a greater challenge.

Please arrive 15 minutes early your first day.

After your first session you can attend as many workouts as you’d like, anyday, anytime!

Why now and why me?

Because it’s time to put YOU first!

Chances are if you are reading this, YOU are the type of person who has all the right ambitions and motives to get into shape, lose weight and feel better but…

YOU put everyone in your life’s needs before your own and it’s adding up and taking it’s toll on you mentally and physically.

Guess what? That’s not working for YOU!

If you are a dedicated team player, YOU are exactly the type of positive, motivated and well rounded person we are looking for to make the ultimate physical transformation to end this summer. It’s time to focus on you!

No one is ever left behind at our bootcamp. No injury, age, lack of experience or coordination will hold you back from being successful in our program.

All you need is the desire to get better…everyday!

We give you all the tools to be successful:

Fun, challenging and constantly changing workouts daily to keep you from getting bored and stagnant

Daily emails, text and facebook support from the LiveFit staff of 5 trainers, 2 assistant trainers and 2 administrative staff

Accountability to show up, stay consistent and not give up on yourself.

Easy to follow meal plans and nutritional advice to learn what to eat, not just start and stop another typical diet.

The most positive community of hard working women, men, parents, grandparents and people just like you, that are going through exactly the same thing you are going through and there to help you every step of the way.

How do I become the next LiveFit transformation?

To get started, complete the simple registration form below and you’ll be redirected to Step#2 of your registration where you get our membership options, your 14 day slimdown meal plan, healthy recipes, dessert options and FAQ…