by Derek Kuryliw | Apr 19, 2019 | Uncategorized
So we’re running out of time before ‘summer’ and summer vacation, but let’s get real, it’s already hot enough for shorter shorts, tank tops and bathing suits. If you are behind schedule or have an upcoming vacation that you need to be 5,...
by Derek Kuryliw | Apr 16, 2019 | Uncategorized
I started at LiveFit in November, on a complete whim. A couple co-workers and I were looking for a workout option, so we decided to ‘try’ Bootcamp. The first few weeks were a doozy, people actually took bets that we would quit after the two week trail (not mentioning...
by Derek Kuryliw | Apr 8, 2019 | Uncategorized
Game of Shreds Merchandise Pre-Sale Get your G.O.S. t-shirts, tanks, long sleeve t-shirts, gym towels and drawstring gym bags delivered by April 22nd by completing your pre-order by midnight Sunday April 14th. *Each item will be a separate purchase and you will be...
by Derek Kuryliw | Apr 3, 2019 | Fitness, Lifestyle, Motivation & Fitness, Uncategorized
I wanted to come to you this afternoon and talk to you about something that came up in a conversation. It ended up being a great slogan, a great line, and now it’s something that I want to make sure I pass on to you. So if you’ve had a...
by Derek Kuryliw | Mar 11, 2019 | Uncategorized
Join us Friday March 15th from 6-7:30pm workout then stay for the after-party! This will be a one-of-a-kind St. Patrick’s Day party…LiveFit style!!! ☘️??♀️??☘️ To ensure we have a perfectly planned workout AND enough beer, please register before midnight...
by Derek Kuryliw | Mar 9, 2019 | Uncategorized
If you have been struggling to lose weight or burn that last little bit of fat lately, it typically comes down to one of three common reasons. 1.) You are eating garbage and not staying active enough to burn the excess calories. This one is obvious! 2.) You are...
