by Derek Kuryliw | Dec 2, 2014 | Transformation Tuesday Success Stories, Uncategorized
Build a foundation & gain momentum In early November each year on the tails of Halloween, gyms around the country start looking like a ghost town. There hasn’t been a Weight Watchers or Jenny Craig commercial on TV for months. Fitness, health and diet ALL...
by Derek Kuryliw | Nov 18, 2014 | Transformation Tuesday Success Stories, Uncategorized
Guest blog by Transformation Tuesday bootcamper: Angela Serverinson Ok Derek here we go….. I started boot camp about 5 months ago because I needed something in my life that I could try to be consistent with. I was constantly seeing posts by my good friend Alice...
by Derek Kuryliw | Nov 11, 2014 | Transformation Tuesday Success Stories
Guest blog by Transformation Tuesday: Allison Fowler Why did I start Bootcamp? Simple, I was miserable. I was at my heaviest, 220lbs. I wouldn’t look in the mirror, never wanted to go anywhere because I hated the way I looked and felt. It was affecting my family...
by Derek Kuryliw | Nov 4, 2014 | General, Transformation Tuesday Success Stories
Guest blog by Transformation Tuesday feature and bootcamper: Lloyd Federle Growing up I was very athletic and involved in school sports such as soccer and wrestling. My weight was never an issue. As I grew older my sports turned into boating and riding sportbikes. In...
by Derek Kuryliw | Nov 3, 2014 | Transformation Tuesday Success Stories, Uncategorized
I hope you had a safe, happy and diabetic coma-free Halloween 🙂 In the past three weeks of our challenge, there have been a few particular people who’s performances have stood out. In particular ‘Momma’ Jean Hupp has been killing it! For those of you...
by Derek Kuryliw | Oct 28, 2014 | Transformation Tuesday Success Stories, Weight Loss, Wellness
Transformation Tuesday blog by bootcamper: Kara Hain I don’t know what is was more scarier, starting bootcamp or this email to Derek… The decision to get healthy was simple, I wanted to live longer for my family, feel better, look better. The execution was...
