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My Top 3 Tips of 2015 plus my transformation of the year

My Top 3 Tips of 2015 plus my transformation of the year

by Derek Kuryliw | Jan 1, 2016 | Fitness, Free Webinars, Nutrition, Transformation Tuesday Success Stories

This post is my Top 3 tips of 2015 and it’s all about Trust, Confidence and Quotes… If you missed tips #1-3, The Best of 2015 part 1: Goal setting, Food prep and Money saving tips read it here https://derekkuryliw.com/the-best-of-2015-part-one/ Or...
Fit Bride Looks Stunning (drops 8% body fat and 17 pounds)

Fit Bride Looks Stunning (drops 8% body fat and 17 pounds)

by Derek Kuryliw | Dec 29, 2015 | Transformation Tuesday Success Stories, Uncategorized

Transformation Tuesday blog by: Kelley Scherer Here’s my story.. My passion is for singing, for years I have been singing lead vocals with my band every weekend. The one complication with that is that I also have a case of stage fright and to combat that I would...
We’re EXPECTING… (major news!)

We’re EXPECTING… (major news!)

by Derek Kuryliw | Dec 20, 2015 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized

During a monthly nutrition seminar at LiveFit Bootcamp, jaws dropped and heads turned just before a BIG ANNOUNCEMENT was dropped on all those in attendance. Sara Crosswhite, a successful client turned LiveFit trainer, just finished her 5th bikini competition this past...
Just. Keep. Smiling. (Leslie’s Transformation Tuesday success story)

Just. Keep. Smiling. (Leslie’s Transformation Tuesday success story)

by Derek Kuryliw | Dec 15, 2015 | Transformation Tuesday Success Stories, Uncategorized

Transformation Tuesday blog by: Leslie Raskovich okay here goes…………………. What got me started? Darlene Otto invited me to a Friend Friday – I had seen posts on Facebook and had been on the lookout for FUN ways to...
The SECRET SAUCE to your OWN Transformation Story!

The SECRET SAUCE to your OWN Transformation Story!

by Derek Kuryliw | Dec 8, 2015 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized

The next Transformation Tuesday could be YOU… When this week rolled around and I needed to make a choice on a Transformation Tuesday feature, but only one thought came to mind…give them the recipe, the secret sauce, the formula for success! Most people...
Wedding day abs…real story!

Wedding day abs…real story!

by Derek Kuryliw | Dec 1, 2015 | Transformation Tuesday Success Stories, Uncategorized

Guest blog post by Transformation Tuesday success story Suzi Crenshaw Brown… What got me started at bootcamp? Well fitness has always intrigued me but I never was dedicated enough to stick with nor did I know what I was doing. So in August of 2014 my high school...
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