17 Things Navy SEALs Learn That Can Help You Succeed in Life
As Bill Murphy, Jr. points out, there’s probably no tougher military training than the U.S. Navy SEALs. And, he has put forth the 17 things that Navy SEALs learn that will help you succeed in life. Even if you don’t plan to jump out of an...
The SECRET SAUCE to your OWN Transformation Story!
The next Transformation Tuesday could be YOU… When this week rolled around and I needed to make a choice on a Transformation Tuesday feature, but only one thought came to mind…give them the recipe, the secret sauce, the formula for success! Most people...
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Is your diet making you fat?
You want results and you want them quickly, I get that. If you’re not seeing them quick enough, you need to look at where your weaknesses lie. For most of us we start the day off great, ready to tackle our goals. But, as each day goes on we are faced with the...
IV Vitamin Therapy- What is it? Is it safe? Does it help?
Guest blog by Dr. Schlyer of Renuvia Medical Center who will be speaking at LiveFit November 12th at 7:40pm… Myers’ Cocktail Myers’ Cocktail is the most common nutritional IV therapy. It is an intravenous vitamin and mineral supplement developed more than...
Transformations
