by Derek Kuryliw | Dec 9, 2015 | Fitness, Motivation & Fitness, Nutrition
As Bill Murphy, Jr. points out, there’s probably no tougher military training than the U.S. Navy SEALs. And, he has put forth the 17 things that Navy SEALs learn that will help you succeed in life. Even if you don’t plan to jump out of an...
by Derek Kuryliw | Dec 8, 2015 | Fitness, Nutrition, Transformation Tuesday Success Stories, Uncategorized
The next Transformation Tuesday could be YOU… When this week rolled around and I needed to make a choice on a Transformation Tuesday feature, but only one thought came to mind…give them the recipe, the secret sauce, the formula for success! Most people...
by Derek Kuryliw | Nov 26, 2015 | Fitness, Nutrition
by Derek Kuryliw | Nov 23, 2015 | Fitness, General, Motivation & Fitness
I hate running. I always have for as long as I can remember. My entire life I played sports, especially baseball and loved to sprint, jump, lift, throw, hurdle, bike, swim or just about any type of verb you can name… EXCEPT RUNNING! My wife Shelly asked me why...
by Derek Kuryliw | Nov 11, 2015 | Fitness, Lifestyle, Nutrition, Uncategorized
Guest blog by Dr. Schlyer of Renuvia Medical Center who will be speaking at LiveFit November 12th at 7:40pm… Myers’ Cocktail Myers’ Cocktail is the most common nutritional IV therapy. It is an intravenous vitamin and mineral supplement developed more than...
by Derek Kuryliw | Nov 4, 2015 | Fitness, Lifestyle, Nutrition, Uncategorized
Guest blog by Dr. Schlyer of Renuvia Medical Center who will be speaking at LiveFit November 12th at 7:40pm… Original blog found at http://drbhrt.com/press-news-symptoms-of-low-testosterone.html What is Low Testosterone? Low testosterone, often referred to as...