by Derek Kuryliw | Jun 17, 2020 | General, Lifestyle, Motivation & Fitness, Nutrition
I say this all the time but it is worth repeating often: it takes change to make change. Here I am at the end of week #3 of being a new dad, with a new schedule and priorities, sending you my first email in over a week. This has been weighing heavy on my mind A LOT...
by Derek Kuryliw | May 5, 2020 | Uncategorized
Running a business is HARD. Some will never know. The average gym runs on 9 to 12% profit margins and the average restaurant runs on 5% profit margins. I know everyone is excited for their favorite gyms and restaurants to reopen, but opening at 25% or 50% capacity is...
by Derek Kuryliw | Mar 15, 2020 | Uncategorized
30 Days of Bootcamp ➡ 50% Off Lite Plan – 2x weekly plus Friday $49.99 USD Pro Plan – Unlimited weekly sessions $74.50 USD Client Name March Madness – Private Coaching 4 Week Private Group $199.00 USD 8 Week Private Group $349.99 USD 12 Week...
by Derek Kuryliw | Mar 4, 2020 | Fitness, Free Webinars, General, Lifestyle, Nutrition, Weight Loss
Don’t skim over this email…because I’m writing just to you today. I understand the frustrations that you have when it comes to you body. I know all about your insecurities about your shape and how hopeless that can feel. And today I’m here to motivate you to take...
by Derek Kuryliw | Feb 27, 2020 | Uncategorized
In 2013 we introduced Muscle Retreats to our LiveFit bootcampers and over the past 7 years we have provided new exciting twists to old familiar exercises. The camaraderie from these retreats bring so many people together and develop new friendships. We’ve had 4 hour,...
