by Derek Kuryliw | Nov 6, 2020 | Uncategorized
No matter what this year threw at you, I’m pretty sure it was something out of the norm and brought you additional challenges that you were not expecting.If you fell of track with your health and fitness, it’s understandable.BUT it’s not...
by Derek Kuryliw | Nov 2, 2020 | Uncategorized
Sign up for any LiveFit program by November 8th and we will include a second month completely free to take you into 2021 in better shape than you started 2020! Plans vary from $75 up to $149 monthly depending on weekly access, commitment length (month to month or 12...
by Derek Kuryliw | Jul 14, 2020 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness
Looking back over the past 4 months as a trainer and business owner, I’ve recognized a BIG glaring mistake that I wanted to share with you today. The reason I want to share my personal mistakes is because it will 100% make a bigger and better impact on your...
by Derek Kuryliw | Jul 11, 2020 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness, Nutrition
Looking back to New Year’s 2020 I’m sure you thought by the time July rolled around and you would be in better shape physically, stronger mentally and more secure financially…Well, then things changed.So how are you doing? Are you further along or...
by Derek Kuryliw | Jun 27, 2020 | Fitness, Free Webinars, General, Lifestyle, Motivation & Fitness, Nutrition
‘ve been seeing a lot of the same common dieting mistakes lately and I wanted to write to you today to make sure that you are not falling trap to the same struggles. Individually each one of these tips will help you gain or lose weight depending on your...
