Stupid SIMPLE Strategies
I have a question for you today… Is your goal to live and look healthy for a DAY or is your goal to live and look healthy for a LIFETIME? Depending on your answer, you need to start acting like it! What do I mean? So many times I find the choices people make...
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re: do you even care anymore?
It’s amazing what happens when you hear someone talking about what they want to accomplish… …and then you hear their excuses about not having enough time, money or ‘the gym is just too far away’… …and then you see their...
#1 cause of YOUR weight gain
Happy Monday and I hope you’re ready for a lightning fast next 3 days because Thanksgiving will be here before you know it! I wanted to start your week off with a simple tip/lesson that will help to set your focus and intentions properly for the final 36 days of...
Transformations
